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Old 01-19-2012, 01:13 AM   #1 (permalink)
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Default Hot Chocolate

I received a lot of flavored hot chocolate mixes for Christmas gifts. Are these a no-no too because they aren't sugarless? I'm think a hot cup of one of them would be reallly good in the evenings. This liquid only is the pits!
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Old 01-19-2012, 02:15 AM   #2 (permalink)
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You're still very early out. It's better to avoid these temptations until you are at goal. Or, you can add protein powder to them once you are further out.
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Old 01-19-2012, 08:15 AM   #3 (permalink)
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I think the sugar would be a big problem for you.
If they are tempting, give them away. Take them to work... etc.

I heard somewhere there is a hot choc with 19 gr of protein.. wish I could remember where... anyone know?
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Old 01-19-2012, 08:21 AM   #4 (permalink)
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Regular hot chocolate mixes have a lot of sugar, best to stay away from that.
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Old 01-19-2012, 09:21 AM   #5 (permalink)
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I have enjoyed hot chocolate I ordered from mybariatricpantry.com. They have a sample pack. I like the mocha and the cinnamon flavors. They have 80 calories, 15 g of protein, 2 g of sugars and 5 g of carbs.
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Old 01-19-2012, 09:44 AM   #6 (permalink)
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After researching I found the following Hot Chocolate (some flavored): BariWise 15 grams of protein, ProDiet 15 grams, and WonderSlim 12 grams.
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