I received a lot of flavored hot chocolate mixes for Christmas gifts. Are these a no-no too because they aren't sugarless? I'm think a hot cup of one of them would be reallly good in the evenings. This liquid only is the pits!
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You're still very early out. It's better to avoid these temptations until you are at goal. Or, you can add protein powder to them once you are further out.
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I have enjoyed hot chocolate I ordered from mybariatricpantry.com. They have a sample pack. I like the mocha and the cinnamon flavors. They have 80 calories, 15 g of protein, 2 g of sugars and 5 g of carbs.