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06-16-2007, 07:02 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: NY
Posts: 10,081
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
148 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-17 lb Lb Left to Lose:
43.0769230769 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.8533921445 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  More questions...
I've started eating carbs to try to head off my brain fog. BUT, I am finding that about an houro s so later i am TIRED. My concern is that I might be hypoglycemic (sp). Is that even the right disorder for this symptom??? I know, I know, I plan to address this at my follow up visit, but before hand I like to run my symptoms by the group to make sure I am not panicing. So.....does this happen to anyone else? I mean I dont eat that much in terms of carbs. i literally JUST started adding them regularly this week. I might have 2-3 saltines and then 30 minutes to an hour later i need a nap. lol! its the funniest thing... I guess I have to learn my body all over again. Gosh after 30 years I guess I have to get re-aquainted 
__________________  KenyaR. Lap RNY 4/19/07 |
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06-16-2007, 07:34 AM
| #2 (permalink) |
| Super Moderator  | 
Yup, sounds like hypoglycemia. Sure, lots of post ops get it. It seems most of the time, it doesn't happen with any/every form of carbs. Like, you get it with crackers, but if you eat something different with the same amount of carb in it, like fruits or potatoes, you won't get it. It's going to be trial and error for you in finding out which stuff are fine, and which are not. (((((((HUGS)))))))
__________________ "In every job that must be done, there is an element of fun."   So long as you are putting your best foot forward, then, PATIENCE and PERSEVERANCE for any/every endeavor you embark on, are imperative for success.   Just a li'l bit 'bout myself |
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06-16-2007, 11:49 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: Oklahoma City, Okla USA
Posts: 2,551
Blog Entries: 190 Weight Statistics 05/17/02 Start Date:
05/17/02 Surgery Date:
5' 5"
Height:
355 lb Start Weight:
190 lb Current Weight:
175 lb Goal Weight:
165 lb Weight Loss:
15 lb Lb Left to Lose:
46.4788732394 % % Lost:
Body Mass Index 59.0686390533 BMI Start:
31.6142011834 BMI Current:
29.1183431953 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
trial and error ain't it F U N ?! lol.. yeppers...hypoglycaemia wonderful thing...makes the brain fog leave quick for a short while and then whammo!! nap or die! *grin* cut 'em back and out and try ONE new carb a week for awhile to see what works for ya. I know that sounds crazy..one new food a week..but it really helps you KNOW for sure! what is helping and what is hurting. --bree
__________________  (Spring 2004) (lowest body weight/size) --BREE -Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens... --------------------- open RNY 5/17/2002 -166 lbs(-200 at lowest) 8 years post in May 2010 Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal |
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06-16-2007, 02:25 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: NY
Posts: 10,081
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
148 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-17 lb Lb Left to Lose:
43.0769230769 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.8533921445 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
dont think im stupid please, but is fruit a carb? and if so should i try like an apple a day for a week or something? i am new to all of this label reading and what not lol....and fruit doesnt have labels LOL!!!!  the funny thing is that i got a pretty decent food list from my nutrtionist, but i am realizng as the days go by, just how vague it is....
__________________ KenyaR. Lap RNY 4/19/07 |
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06-16-2007, 02:28 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,804
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |
I find its very normal and sometimes a mild sign of a dump to be SOoooooo tired after a meal. I still get that now and then. ARE you useing a LOWFAT cracker???or a multi grain that does matter a drop to us post op and as early out as you are. THE fat in the crackers might be triggering this faint sign of dumping. TO add the carbs to ur diet you might find a veggie or fruit will do better on you. JUST play around and find foods that work. (((HUG)))
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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06-16-2007, 07:03 PM
| #6 (permalink) |
| Super Moderator |
Yup, fruits are carbs. Though as food group, they are usually listed as "fruits", their major nutrient is fructose, which is a kind of sugar. Check out this site Food Surveys Products and Services . It may take some practice to get the hang of it, but just type in the name of whatever you want to check, whether raw produce or manufactured, then choose the exact stuff you want, click, fill in the protion (cup, lb, whatever) and serving, click, and the "label" comes up. I have a couple of other links that you could use in this thread. What's in the foods you eat?
__________________ "In every job that must be done, there is an element of fun." So long as you are putting your best foot forward, then, PATIENCE and PERSEVERANCE for any/every endeavor you embark on, are imperative for success. Just a li'l bit 'bout myself Last edited by DocSanae; 06-16-2007 at 10:07 PM. |
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06-16-2007, 09:00 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: NY
Posts: 10,081
Weight Statistics all my life Start Date:
4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
148 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-17 lb Lb Left to Lose:
43.0769230769 % % Lost:
Body Mass Index 38.3910943079 BMI Start:
21.8533921445 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Thanks DOc. As always you're a life saver. The link does take some getting used to but works great. Thanks again.
__________________ KenyaR. Lap RNY 4/19/07 |
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06-16-2007, 09:10 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 3,114
Weight Statistics Halloween 2005 Start Date:
4' 11"
Height:
212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I experience it every now and then too.....Even with trial and error one week im fine the next im not then im fine again......very frustrating at times but you learn to deal with it....I suffered from hypoglycemia pre op and still do now....Hang in there its normal.... LittleLisaMarie 
__________________ LisaMarie  |
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06-20-2007, 03:35 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Jan 2007 Location: Davenport, IA
Posts: 1,848
Weight Statistics 12/28/06 Start Date:
May 14, 2007 Surgery Date:
5' 5"
Height:
253 lb Start Weight:
191 lb Current Weight:
150 lb Goal Weight:
62 lb Weight Loss:
41 lb Lb Left to Lose:
24.5059288538 % % Lost:
Body Mass Index 42.0968047337 BMI Start:
31.780591716 BMI Current:
24.9585798817 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Kenya, one way I have always thought is if it is Sweet or Starchy it is a carb.
__________________ Jeanne   |
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06-20-2007, 04:41 PM
| #10 (permalink) |
| WLS Master Guru Join Date: Mar 2007 Location: Louisiana
Posts: 899
Weight Statistics 4/23/07 Surgery Date:
Height: 385 lb Start Weight:
257 lb Current Weight:
190 lb Goal Weight:
128 lb Weight Loss:
67 lb Lb Left to Lose:
33.2467532468 % % Lost:
Body Mass Index 62 BMI Start:
41 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass |
Jeanne that was gonna be my response. That is the rule of thumb I use. Ros
__________________ Too Blessed to be Stressed  |
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