Now i feel real STUPID?? I know beans are a carb but are they protein too??? I do have a college degree, i promise...LOL
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legumes (beans) are complex carbs meaning they contain both protein and carbs..but a good kind!
hey it's all learning process!
-bree
__________________ (Spring 2004)
(lowest body weight/size) --BREE
-Strength in body is fleeting, but MY strength is from the LORD whose strength never weakens...
--------------------- open RNY 5/17/2002 -166 lbs(-200 at lowest) 8 years post in May 2010 Open major abdominal surgery 4/6/2010 for internal hernia release, extensive scarring removal & Appendix removal
Beans For Health
Here is a site I found with some nutrition info on beans. They do have protein and carbs. So, looks like they are both. Take care!! Amy
They're both. And good for you too. When I was in the puree stage I was advised to eat them because pureed meats werent sitting well initially. It's not a stupid question at all
protein or not? 
Now i feel real STUPID?? I know beans are a carb but are they protein too??? I do have a college degree, i promise...LOL
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