ok........salad is a no no. I did good just a little and put cheese and some meaty bits on the side. no "dressing" I was puttin right along when "BAM" I got soooooooooooooooooooo nausiated! I was determined not to

. so i just kept breathing and breathing. Got up and took a walk outside. hubby and I went to the store after. I was still not feeling great , but for the most part the nausia had passed. Then I got a case of the ickies. ickies=feeling clamy, like your going to pass out and get the shakes really bad. Hubs got me out to the car with a thing of bottled water and I sip sip sipped until I got home.
What a wonderful day my poor hubby had with me