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07-19-2007, 09:54 AM
| #1 (permalink) |
| WLS Master Guru  Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 751
Weight Statistics 22 August 06 Start Date:
5' 4" Height: 262 lb Start Weight:
156 lb Current Weight:
140 lb Goal Weight:
106 lb Weight Loss:
16 lb Lb Left to Lose:
40.4580152672 % % Lost:
SOON!!!!!!!! Goal Date:
Body Mass Index 44.9672851562 BMI Start:
26.7744140625 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  question about salad Hubby wants to go out for lunch today being that it is our first day together without the nephew. I didn't realize how much I missed having just a plan old salad. Now I know it has little or no nutritional value in the quantitiy that I eat, so I am thinking maybe a spinich salad? is it going to effect me like cabbage stuff does? HELP! 
__________________ Michele Open RNY Gastric Bypass I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT!   |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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07-19-2007, 11:07 AM
| #2 (permalink) |
| Super Moderator  | Everything is different and trial and error. You won't know until you try out. Good luck!!
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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07-19-2007, 11:18 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: Upstate NY
Posts: 2,211
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
153 lb Current Weight:
150 lb Goal Weight:
114 lb Weight Loss:
3 lb Lb Left to Lose:
42.6966292135 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.2595214844 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Ive been doing salad. Little amounts at a time. Like Doc says, trial and error. Everyone is different. I order my salds with chicken or some other type of protein and fill up on that first and then eat a bit of salad. Works for me. but everyone is different. Best of luck with your lunch date with hubby.
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07-19-2007, 11:21 AM
| #4 (permalink) |
| WLS Master Guru  Join Date: Mar 2007 Location: Louisiana
Posts: 899
Weight Statistics 4/23/07 Surgery Date:
Height: 385 lb Start Weight:
257 lb Current Weight:
190 lb Goal Weight:
128 lb Weight Loss:
67 lb Lb Left to Lose:
33.2467532468 % % Lost:
Body Mass Index 62 BMI Start:
41 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | I have had spinach salad and it did not have any adverse effects on my! Roz
__________________ Too Blessed to be Stressed  |
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07-19-2007, 02:20 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,325
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | give it a try and remember to chew it up really good. i havent gotten sick off salad...well i have really had a whole salad. ive had some lettuce on a sandwich, but chew it up good and you should be ok. let us know how it turns out!
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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07-20-2007, 06:39 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass  | maybe get a salad with a little grilled chicken so that at least you will get a few bites of that in!!!!! just a thought...took me till nearly 18 months to be able to do salad and i learned i have to mostly do ROMAINE! who knows i guess i am just not a good chewer who knows.
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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07-20-2007, 08:57 AM
| #7 (permalink) |
| WLS Master Guru Join Date: Sep 2006 Location: Spartanburg, South Carolina
Posts: 751
Weight Statistics 22 August 06 Start Date:
5' 4" Height: 262 lb Start Weight:
156 lb Current Weight:
140 lb Goal Weight:
106 lb Weight Loss:
16 lb Lb Left to Lose:
40.4580152672 % % Lost:
SOON!!!!!!!! Goal Date:
Body Mass Index 44.9672851562 BMI Start:
26.7744140625 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | ok........salad is a no no. I did good just a little and put cheese and some meaty bits on the side. no "dressing" I was puttin right along when "BAM" I got soooooooooooooooooooo nausiated! I was determined not to  . so i just kept breathing and breathing. Got up and took a walk outside. hubby and I went to the store after. I was still not feeling great , but for the most part the nausia had passed. Then I got a case of the ickies. ickies=feeling clamy, like your going to pass out and get the shakes really bad. Hubs got me out to the car with a thing of bottled water and I sip sip sipped until I got home.What a wonderful day my poor hubby had with me 
__________________ Michele Open RNY Gastric Bypass I HAVE A BABY SPOON AND I'M NOT AFRAID TO USE IT! |
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07-20-2007, 09:04 AM
| #8 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: Upstate NY
Posts: 2,211
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
153 lb Current Weight:
150 lb Goal Weight:
114 lb Weight Loss:
3 lb Lb Left to Lose:
42.6966292135 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.2595214844 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Michele sorry to hear that the salad didnt go so well for you. I guess we all are different and different things bother us. Im ok with salads but just a tiny bit at a time. Sorry you had a yucky day.
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07-20-2007, 11:26 AM
| #9 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,325
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Awww Im sorry it didnt work out. maybe in a while you'll be able to eat it.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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