[Kenyar]

I'M HUNGRY...i think LOL! but here's my concern....

Am i going to eat myself back into the 250's? I'm a little nervous about this. I kind of liked wondering when or if i was ever going to feel hungry...

[DocSanae]

Follow your surgeon and nut's instructions, and you won't find it easy to eat back up to wherever.
(((((((HUGS))))))) You'll do fine.
Hang in there with the little ups and downs, the tricks your brain plays on you, you'll make it for sure.

[fr1endly2]

no you wont be able to do that just yet......
as your portions will still be far smaller then
the old you.
HUNGER does return and thats why were told to make
the most of the honeymoon perioed.

YOU will do fine!
relax and enjoy your tool.

[bren]

Relax it will be a while before you can eat enough to worry about it

[A new me]

I too have felt the hunger creeping back Kenya on some days. I just try my hardest to make the correct choices and eat my protein snack. Either that or I drink and drink water. Its seems to be helping. But I just make sure I have some type of protein snack with me. I carry a lunch cooler bag type of thing. that way if i have something with me i wont be tempted to cheat or eat something bad. Alot of its in our heads too. We have to work on that. That is still part of the hard part for me.

[Kenyar]

yep i bring a little cooler bag thngy to work too. loaded with cheese sticks, yogurt, shakes. and rolled up turkey and cheese. but this morning i must admit i had half a breakfast sandwich. i was STARVING. it hit the spot too. and now i am sippin away.

[Lch]

i feel like that too, that i will gain it all back. i think i must be one of the unlucky ones, because i can eat just about anything, just not a lot. But i wish i couldn't, then i wouldn't feel like i was going to gain it back. I admit i can't eat as much as before, but sometimes a few hours after i eat, i feel like i need to eat again. It scares me! I just have to trust myself to make the right choices of food, and i try to keep it to three meals a day, with a healthy snack. it has been a little of 7 months and i am right on track with my weight. Sometimes i don't lose any pounds , but i lose inches. it is weird. But i am sooo happy, and you will be too, i had all the same fears and still do.
hang in there, keep your spirits up and just go with it. And believe me dumping is not fun. I hate it!! i seem to do it , when i make poor decisions. too much food, too much sugar, etc.....

[Kat]

I feel the same way. What I have found for me is that drinking makes a HUGE difference now. If I don't drink my H20, I can eat like nobody's business. It is just what Doc says. Follow the rules and it goes pretty well.