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Old 08-22-2007, 10:03 PM   #1 (permalink)
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all my life
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Question corned beef hash???

what are your thoughts? you know the smashed up meat with little potatos in the can; i was at the grocery store a little while ago and i saw it and wanted it but wasnt sure if it was a "good food" or a "bad food". I am not good at label reading at all but i am trying of course i dont remember any of what i read on the label so i cant post the nutrition info but has anyone had experience with corned beef hash??
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Old 08-22-2007, 10:13 PM   #2 (permalink)
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Height:
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Start Weight:
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Current Weight:
115 lb
Goal Weight:
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Weight Loss:
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No Not Me. But If You Remember The Brand You Can Probably Find Out The Value On Line
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Old 08-22-2007, 10:22 PM   #3 (permalink)
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Weight Statistics

all my life
Start Date:
4/19/2007
Surgery Date:
5' 9"
Height:
260 lb
Start Weight:
149 lb
Current Weight:
160 lb
Goal Weight:
111 lb
Weight Loss:
-11 lb
Lb Left to Lose:
42.6923076923 %
% Lost:

Body Mass Index
38.3910943079
BMI Start:
22.0010501995
BMI Current:
23.6252888049
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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GOOD IDEA BOOTS!!!!
well i found a can in my cubboard and i ate some. i could only eat about 1/3 of the can lol.
Nutrition FactsServing Size 1 serving (236g)Amount Per ServingCalories 387Calories from Fat 0% Daily Value*Total Fat 24g37%Saturated Fat 10g51%Trans Fat 0Cholesterol 76mg25%Sodium 1003mg42%Total Carbohydrates 22g7%Dietary Fiber 3g11%Sugars 1gProtein 21gVitamin A 0 %Vitamin C 4%Calcium 4%Iron 13%* Percent Daily Values are based on a 2000 calorie diet.
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Old 08-22-2007, 10:23 PM   #4 (permalink)
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Weight Statistics

all my life
Start Date:
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Surgery Date:
5' 9"
Height:
260 lb
Start Weight:
149 lb
Current Weight:
160 lb
Goal Weight:
111 lb
Weight Loss:
-11 lb
Lb Left to Lose:
42.6923076923 %
% Lost:

Body Mass Index
38.3910943079
BMI Start:
22.0010501995
BMI Current:
23.6252888049
BMI Goal:

Weight Loss Method
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it doesnt say how much a serving is though...so i have no clue if this was actually good for me
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Old 08-22-2007, 10:26 PM   #5 (permalink)
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Weight Statistics

7/16/07
Start Date:
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Surgery Date:
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Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Yes It Should Say Serving And How Many Servings Per Can

Also I Dont Know I Think I Would Skip It. Very High In Everything!!
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Old 08-22-2007, 10:31 PM   #6 (permalink)
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Weight Statistics

all my life
Start Date:
4/19/2007
Surgery Date:
5' 9"
Height:
260 lb
Start Weight:
149 lb
Current Weight:
160 lb
Goal Weight:
111 lb
Weight Loss:
-11 lb
Lb Left to Lose:
42.6923076923 %
% Lost:

Body Mass Index
38.3910943079
BMI Start:
22.0010501995
BMI Current:
23.6252888049
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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good point. it was a nice break in the darn grilled chicken routine though
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Old 08-22-2007, 10:37 PM   #7 (permalink)
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Isnt There Anything Else You Can Have Or Like Beside Chicken.
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Old 08-22-2007, 10:50 PM   #8 (permalink)
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Weight Statistics

all my life
Start Date:
4/19/2007
Surgery Date:
5' 9"
Height:
260 lb
Start Weight:
149 lb
Current Weight:
160 lb
Goal Weight:
111 lb
Weight Loss:
-11 lb
Lb Left to Lose:
42.6923076923 %
% Lost:

Body Mass Index
38.3910943079
BMI Start:
22.0010501995
BMI Current:
23.6252888049
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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there is, but its the most convenient right now. i mean i can only eat so many hamburgers....i had one today and THOUGHT it was going to come back up to say hello. so i guess beef no longer works. pork never worked. tuna and chicken salad dont work...i guess chicken is it for now. that and some fish here or there. egg, but for the most part my diet is very limitted which is frustrating AND boring! lol. but this too shall pass...
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Old 08-22-2007, 11:07 PM   #9 (permalink)
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Join Date: Aug 2006
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Since Your Allowed To Have Wraps Why Dont You Make An Egg Then When Its Dont Put A Drop Of Salsa Or The Juices From The Salsa On It, Hot Sauce It You Like It, And A Drop Of Sour Cream And Put It In A Wrap. Yummy I Used To Eat That All The Time Pre Op
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Old 08-22-2007, 11:10 PM   #10 (permalink)
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Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Also If You Would Like Your Wraps To Have Some Taste You Can Put A Tiny Drop Of Bbq Sauce On It And Spread It All Over The Wrap All The Way To The Edges. But Just A Drop To Wet It. Then Put It In The Oven For Like 45 Seconds And Take It Out. The Bbq Sauce Will Cook Into The Wrap And Then Put The Food On It. Its Realllllllllllll Good Give The Wrap Just A Tinge Of Taste
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