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  717 People Lost in total 63470 lbs = 29.29 % Give us permission to add your before & after Weight Loss Photos |   |
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08-25-2007, 10:04 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,873
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
148 lb Current Weight:
115 lb Goal Weight:
82 lb Weight Loss:
33 lb Lb Left to Lose:
35.652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
29.889112324 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  I Need Some Help On This Please I AM MAKING THIS PROGRAM ON MY COMPUTER AND I WANT TO PUT A GOAL FOR EACH FOOD INTAKE FOR THE DAY. ALSO ANYTHING IM MISSING FROM THE LIST. DO YOU GUYS KNOW THE TOTALS FOR THE DAY ON: CALORIES - I THINKS ITS LIKE 500 FAT - SUGAR - CARBS - PROTEIN - BETWEEN 60-70 ANY HELP WOULD BE GREATLY APPRECIATED.
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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08-25-2007, 10:40 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,556
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | no clue. i think whatever the max is you'll never hit it eating 500 calories lol. i think since each of us was given different instuction this is hard. maybe doc can help?
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     |
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08-25-2007, 10:52 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,873
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
148 lb Current Weight:
115 lb Goal Weight:
82 lb Weight Loss:
33 lb Lb Left to Lose:
35.652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
29.889112324 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | How Many Calories Do You Do A Day
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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08-25-2007, 10:54 PM
| #4 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,556
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | NO IDEA. i was told by the nut not to even bother with calorie counting. i would guess between 500 and 1000?? i dunno.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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08-25-2007, 10:58 PM
| #5 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,873
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
148 lb Current Weight:
115 lb Goal Weight:
82 lb Weight Loss:
33 lb Lb Left to Lose:
35.652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
29.889112324 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yeah I Was Never Given A Goal Either. I Was Just Told To Watch The Protein
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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08-25-2007, 10:59 PM
| #6 (permalink) |
| Super Moderator  | You don't need to think about calories for now, nor set a goal for it. The only goal you need at this stage is for protein and fluids. Calories and other stuff are for when you have reached your goal weight and are in maintenace. Until then, if you bring things other than protein and fluids into the picture, it's going to do nothing other than stress you out. Don't try to take a big bite of how/what to do to get to goal. Take one step at a time, one day at a time, and you will get there. ((((((HUGS))))))
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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08-25-2007, 11:01 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,556
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i think on average most of us only eat about 500-700 calories a day or something like that. i cant see how it would be more when we eat so little and cant really eat the "wrong" stuff. whatever it is, its UNDER what would normally be required to maintain your weight, which is why you lose (im guessing) so as long as you stay under what you should be eating had you NOT had surgery, you're fine ( again im guessing)
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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08-25-2007, 11:02 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,556
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i knoew doc would come to the rescue!!
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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08-25-2007, 11:31 PM
| #9 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,873
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
148 lb Current Weight:
115 lb Goal Weight:
82 lb Weight Loss:
33 lb Lb Left to Lose:
35.652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
29.889112324 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yes Doc And Kenya This All Does Make Sense. I Will Not Set A Goal For Calories, Etc On The Program But I Still Will Record My Daily Intake Just To Know What Im Doing Everyday. But I Will Put A Protein Goal On It. Thank Guys
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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08-25-2007, 11:36 PM
| #10 (permalink) |
| WLS Guru Join Date: Jun 2007 Location: Arizona in the winter - Colorado in the summer
Posts: 402
Weight Statistics about age 12 the first time Start Date:
8/29/2007 Surgery Date:
5' 4" Height: 268 lb Start Weight:
139 lb Current Weight:
140 lb Goal Weight:
129 lb Weight Loss:
-1 lb Lb Left to Lose:
48.1343283582 % % Lost:
a year from Christmas Goal Date:
Body Mass Index 45.9970703125 BMI Start:
23.8566894531 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | The Bridges Center dietitian suggest that we put everything on fitday.com and it will add all the nutrients you need - but as the Dr says - you need to count your protein and make sure you get in the fluids -this was also stressed in the classes I took for my surgery
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