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| | #11 (permalink) |
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Tofu is a good source of protein, if you are having a hard time with meats. What about chicken and turkey, these should be easier on you. Also fish and shrimps. Generally, red meat is harder to digest, and most post ops have a difficult time until about half a year out.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | Weight Loss Surgery Insurance |
| | #12 (permalink) |
| WLS Master Guru Join Date: Apr 2007 Location: Central Virginia
Posts: 670
Weight Statistics 4/30/2007 Start Date:
9/5/07 Surgery Date:
5' 4"
Height:
233 lb Start Weight:
134 lb Current Weight:
140 lb Goal Weight:
99 lb Weight Loss:
-6 lb Lb Left to Lose:
42.4892703863 % % Lost:
Nov 2008 Goal Date:
Body Mass Index 39.9899902344 BMI Start:
22.9985351562 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
Deborah, It's a "drink" shot - a shooter, not a needle shot. LOL |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Protein? | knm30554 | Stupid Questions | 9 | 09-19-2007 01:19 AM |
| protein or not? | angeluv73 | Stupid Questions | 4 | 07-08-2007 09:36 AM |
| Need help with pre-op protein | elle2751 | Vitamins and Nutrition | 33 | 02-04-2007 04:48 PM |
| How do you get your protein | Tonya- | Gastric Bypass Diet | 7 | 02-04-2007 10:45 AM |
| Protein | freebird | Stupid Questions | 11 | 08-02-2006 01:23 PM |