Walking .... I promise this is the last post - Stupid Questions

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Walking .... I promise this is the last post

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09-16-2007, 07:45 PM	#1 (permalink)
MsVickie Seasoned Veteran Join Date: Mar 2007 Location: Floyd County Virginia Posts: 9,445 Blog Entries: 6 Weight Statistics September 19th 2007 Start Date: September 19th 2007 June 18,2012 Surgery Date: 5' 10" Height: 363 lb Start Weight: 226 lb Current Weight: 170 lb Goal Weight: 137 lb Weight Loss: 56 lb Lb Left to Lose: 37.741046832 % % Lost: When I get there again Goal Date: Body Mass Index 52.0793877551 BMI Start: 32.4240816327 BMI Current: 24.3897959184 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	Walking .... I promise this is the last post Sorry yall but when i seem to post more than one subject one usually gets overlooked. Im guilty of that myself so im sorry for splitting them up like this. I also learned today that fast walking wether on a treadmill or outdoors is not really that great? This fitness expert stated most do it wrong. Its slow walking the same distance that gives you a better work out and makes you shed more weight. What do yall think? __________________ Remember Tough times never last Tough people do... This Ribbon is for our Lady Lisa and all the women that fight this ugly disease. RIP Jerry my friend

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