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![]() 707 People Lost in total 62790 lbs = 29.37 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,556
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Im 5 months out, and can still only eat about 2 ozs of solid food (specifically meats) per sitting and thats it. No room for veggies or anything else. For example, last night i had 1 oz slice of turkey and 1/2 a cheese stick (1/2 an oz) that was a total of 1 1/2 ozs of food and i was so full I had to sit back in the chair... I can drink about 6 ozs in maybe 20 minutes or so...but the food thing. I'm concerned I am still not eating enough. Is this ok for now? I honestly thought my portion size would have doubled by now...am i doing something wrong? |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Super Moderator | No, you're doing fine. For the most part, you won't really be able to eat a larger portion until you're around one year out. That's why this is still the golden period for you. I think Lisa/fr1endly2 said that for her, hunger of any sort didn't really start coming back till past 6 months, and it took about a year till she was truly able to eat more.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,556
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
165 lb Current Weight:
165 lb Goal Weight:
93 lb Weight Loss:
36.0465116279 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
24.36357908 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks Doc. how about the veggies though? i mean should i eat less meat and try to get some in or just focus on the meat? i dont see my nut til next month and to be honest all she does is write down what i already eat as opposed to making suggesttions... |
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| | #4 (permalink) |
| Guru In Training Join Date: Aug 2007 Location: Northwest Iowa
Posts: 221
Weight Statistics 8/27/07 Surgery Date:
5' 2" Height: 231 lb Start Weight:
119 lb Current Weight:
120 lb Goal Weight:
112 lb Weight Loss:
-1 lb Lb Left to Lose:
48.4848484848 % % Lost:
10/08 Goal Date:
Body Mass Index 42.2458376691 BMI Start:
21.7630072841 BMI Current:
21.9458896982 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I think that you are getting enough, im no dr. of course, but you will get very sick if you dont get enough food. I have been there already. You get so sick that you cant eat anything. So i think you are fine.
__________________ Lezly |
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| | #5 (permalink) |
| Super Moderator | Focusing on the meat is fine. If you have any space left, then the veggies. If not, the next time, maybe. Don't stress, at this point, it's still get in what you can, and don't bother about the rest.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #6 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | around 9 months was when i saw my appetitie starting to get bigger so i wouldnt stress it yet. it will get bigger in time it has to eating that small amount forever would cause major malnourishment. FOR me it was 10 months out at easter that i noticed i was able to eat more. SO relax it will come in time hugs
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #7 (permalink) |
| Cub Reporter Join Date: Jun 2007 Location: Orlando Fl
Posts: 67
Weight Statistics June 26, 2007 Surgery Date:
4' 11" Height: 193 lb Start Weight:
112 lb Current Weight:
105 lb Goal Weight:
81 lb Weight Loss:
7 lb Lb Left to Lose:
41.9689119171 % % Lost:
December 2007 Goal Date:
Body Mass Index 38.9770180982 BMI Start:
22.6187877047 BMI Current:
21.2051134731 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I really focus on meats. I am not sure but I could swear I had surgery on my brain too. My worst problem was not food but sweets. After surgery I don't even think about anything that is not meat of high on protein and low on sugar. I go around reading labels. not that I haven't tried any sweet but I have only tried it. I would focus on meats, proteins. But the Doc must know more than me.
__________________ |
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| | #8 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | 90% Of The Time I Focus On Just The Meat But Tonight Instead Of 2 Oz Of Meat Which Look Like To Much To Me I Only Did The 1.5oz Of Meat And Left And With The Room I Had Left Over I Had 2 Asparagus Stips Which Added Up To 1 Protein And A 1/4 Cup Of Yams And That Had 1 Protein. So In A Way I Had My Veggie And Still Had Some Protein The Aspargus Are Great!!!!!!!!!! I Love Them Fresh But Dont Think Ill Be Able To Tolorate Them Right Now So I Have Them From The Can Because They Are Soooooooooooooooo Soft And Mushy That Way And They Have Protein!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I Always Try To Leave A Tiny Tiny Bit Of Room For A Veggie And I Still Get In About 80 Or More Proteins A Day!!!! Most Of The Day Concentrate On Getting As Much Protein As Possible To At The Last Meal You Can Not Stress So Much On The Meat And Have A Little Room For The Veggie Thats What I Do |
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| | #9 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,860
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | By The Way Since I Have Been Doing That I Have Lost 5 Lbs In Like 4 Days. I Dont Know If Its Related But You Never Know |
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| | #10 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,997
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
175 lb Current Weight:
155 lb Goal Weight:
158 lb Weight Loss:
20 lb Lb Left to Lose:
47.4474474474 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
26.6057525952 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I think you are doing fantastic!! 2oz. of meat is soooo great. I remember hearing Lisa/Fr1endly2 talk about her hunger coming back around the 1yr mark...and her ability to eat more too...and it terrified me!! HONESTLY....enjoying eating the small amounts....and losing the BIG POUNDS now....b/c as you are able to consume more...that is when your weight slows down... My appetite came back somewhere around 9-10mos...and I was able to eat a lot more sometime around that time...and that is where my weight-loss slowed too. Don't rush it..... ENJOY THIS TIME....of small and simple eating!! YOU, my friend, are doing fantastic!!!
__________________ Deborah Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com ![]() ![]() |
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