i ate some grapes earlier. like maybe 5 or 6 but i forgot to eat them with cheese. now my ears are hot...what the heck is that? am i dumping? i got a hot flash once before after eating saltines. but never just my ears...hmmmm
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Oh my that is wierd!!!!!! Maybe that is what they talk about natural surgar making you dump. I have never heard of hot ears. I dont mean to laugh it just sounds funny. But can you eat a cheese stick now and maybe that will conteract it.
hmmmmmmmmmm thats good to know when we eat fresh fruit we should eat cheese with it so we dont get sick of the natural sugar. I did not know this but i am so glad you posted this.
I am not eating fresh fruit yet but when i do i will know to do this thanks
Ashley, it doesn't necessarily have to be cheese, but it's best to have some type of protein together with sugar containing food, as protein helps in delaying the absorption of the carbs.
Youghurt or nuts together with fruit should work fine as well. Anything that contains a good amount of protein.
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Yuck.............. Dumping.............for 5 measley grapes. go figure. Everyday is a learning lesson it seems. Maybe if I had eaten cheese or some protein with my watermelon a couple of weeks ago I wouldn't have dumped BUT cheese with watermelon. YUCK! Guess I will just pass up some of this fruit.
My ears would get hot before surgery if I drank a half of a beer. I do not like beer so the hot ears was just another reason to not like it. LOL. Mattie
HAHAHAHAHA! i didnt mind it. i just didnt know what it was. it seems my syptoms change over time and with what im eating...LOL! hot ears is way better than pukin and poopin
this is so dumb... 
But can you eat a cheese stick now and maybe that will conteract it.
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