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  629 People Lost in total 55268 lbs = 29.09 % Give us permission to add your before & after Weight Loss Photos |   |
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05-22-2006, 01:26 AM
| #1 (permalink) |
| Big Loser  Join Date: Mar 2006 Location: michigan
Posts: 161
Weight Statistics August 22,2005 Start Date:
August 22,2005 Surgery Date:
Height: 297 lb Start Weight:
125 lb Current Weight:
120 lb Goal Weight:
172 lb Weight Loss:
5 lb Lb Left to Lose:
57.9124579125 % % Lost:
August 22,2007 Goal Date:
Body Mass Index 51.4 BMI Start:
23 BMI Current:
21.3 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  Meditation I have found this to help me deal with stress and also to not eat except when hungy. I will not return to old patterns and put weight back on.
__________________ Terri Kurburski RNY Laproscopic 8/22/2005 ![](http://tickers.TickerFactory.com/ezt/t/wqKZFoj/weight.png"></a">http://tickers.TickerFactory.com/ezt/t/wqKZFoj/weight.png)  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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05-22-2006, 03:31 AM
| #2 (permalink) |
| Super Moderator  | It helps to have something mental and spritual, rather than having something physical, when needing to learn new coping skills. It is so easy to turn to something that's a substance as in food, or anything else, rather than reflecting on yourself and meditating. The skills you are learning now is sure to take you a long way, and keep you healthy both mentally and physically. ((((((((HUGS)))))))
__________________ "In every job that must be done, there is an element of fun."   Just a li'le bit 'bout myself  Last edited by DocSanae : 05-22-2006 at 07:17 AM. |
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05-22-2006, 06:46 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass  | I think its awesome that your looking for a new way to deal with stress. I know for a fact i personally turn to food as my comfort and friend when im stressed. SO i think thats awesome what your doing to combat an important issue. I am takeing weight management councling classes to help me with stratigies!
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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05-22-2006, 07:08 AM
| #4 (permalink) |
| WLS Mentor  | i am seeing a psychiatrist once a month to help with the stress of the surgery, (not my idea but glad now that i am). i do love meditation, self hypnosis, i often turn the lights off, light a bunch of candles and either sit on a pillow on the floor or in the recliner and put on relaxation music or just concentrate on the silence, and sounds that surround me. this only works if you can get the time alone though, a house full of kids would make this hard, i'm sure. Great idea tweety free bird
__________________ Don't let todays sorrows cloud tomorrows dreams  (Surgery date? = still waiting) |
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05-24-2006, 09:20 AM
| #5 (permalink) |
| Big Loser Join Date: Mar 2006 Location: michigan
Posts: 161
Weight Statistics August 22,2005 Start Date:
August 22,2005 Surgery Date:
Height: 297 lb Start Weight:
125 lb Current Weight:
120 lb Goal Weight:
172 lb Weight Loss:
5 lb Lb Left to Lose:
57.9124579125 % % Lost:
August 22,2007 Goal Date:
Body Mass Index 51.4 BMI Start:
23 BMI Current:
21.3 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks and I am finding it a great help with the stress but also just the day to day things in my life. I wasn't sure how to meditate but I got the book Meditation for Dummies and it is great help.
__________________ Terri Kurburski RNY Laproscopic 8/22/2005 |
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