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05-08-2008, 07:24 PM
| #1 (permalink) |
| Cub Reporter Join Date: Oct 2007 Location: Massachusetts
Posts: 71
Weight Statistics Nov 9th 2007 Start Date:
January 9th 2008 Surgery Date:
5' 4" Height: 253 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
68 lb Weight Loss:
25 lb Lb Left to Lose:
26.8774703557 % % Lost:
january 2009 Goal Date:
Body Mass Index 43.4226074219 BMI Start:
31.7517089844 BMI Current:
27.4609375 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  3 month{3 and 1/2} blood work i had my 3 month check up 2 weeks ago {more like 3 and half month check up} . anyways i had blood work done.. and a few concerns popped up. the nurse told me i was a little low in the protien , low in vitamin A, and my B12 was also low  . I will admit i havenot been consitent in my vitamin taking habits . truthfully, i just dont think of it...i have them RIGHT by the kitchen sink so am seeing them...i just am not not good at being religious about taking them. anywaysssssss,,,,,my question is,, what exactly does B12 do??? thanks in advance for all your replies
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05-08-2008, 08:56 PM
| #2 (permalink) |
| Whipper Snapper  Join Date: Mar 2008 Location: Natick, Mass
Posts: 14
Weight Statistics Feb 14, 2008 Start Date:
June 20, 2008 WooHoo!!! Surgery Date:
5' 8" Height: 341 lb Start Weight:
333 lb Current Weight:
150 lb Goal Weight:
8 lb Weight Loss:
183 lb Lb Left to Lose:
2.34604105572 % % Lost:
yesterday lol... Dec.31, 2009 Goal Date:
Body Mass Index 51.8432093426 BMI Start:
50.6269463668 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |
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05-08-2008, 09:01 PM
| #3 (permalink) |
| Big Loser  Join Date: Jan 2008 Location: Northwest Chicago Area. Sweet home Chicago
Posts: 118
Blog Entries: 6 Weight Statistics October 22, 2007 Start Date:
October 18, 2007 Surgery Date:
6' 2" Height: 313 lb Start Weight:
238 lb Current Weight:
190 lb Goal Weight:
75 lb Weight Loss:
48 lb Lb Left to Lose:
23.9616613419 % % Lost:
April 2009 Goal Date:
Body Mass Index 40.1824324324 BMI Start:
30.5540540541 BMI Current:
24.3918918919 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | need those vitamins remember it is part of the deal.... we do not want that you get into trouble.. I myself Have a bottle of my vitamins at work and at home. I play it safe..... just need to hook on the habit
__________________ "Anyone who has never made a mistake has never tried anything new."  |
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05-08-2008, 09:13 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: North Texas
Posts: 2,684
Blog Entries: 1 Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8" Height: 280 lb Start Weight:
155 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
5 lb Lb Left to Lose:
44.6428571429 % % Lost:
Summer 2008 Goal Date:
Body Mass Index 42.5692041522 BMI Start:
23.5650951557 BMI Current:
22.8049307958 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | my vitamins are by the computer and I am religious with them EVERY morning while I read new threads on RR!!! It sounds like it was a decent check up....get the routine down and your labs should take care of themselves! |
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05-08-2008, 10:11 PM
| #5 (permalink) |
| Super Moderator  | VB12 helps make red blood cells and protects nerve cells and encourages their normal growth. You need them to prevent anemia and neuropathies. Always be sure that your vitamin levels are within normal limits for good health. Also, if you are low in protein, it is going to hinder good weight loss, and you will lose muscles instead of building them to support your health and new body. Devise a method to get your vitamins and supplements in as required. Have a timer, use pill boxes, keep them in several places, etc etc.
__________________ "In every job that must be done, there is an element of fun."  Last edited by DocSanae : 05-09-2008 at 07:07 AM. |
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05-09-2008, 03:26 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 2,962
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
182 lb Current Weight:
135 lb Goal Weight:
105 lb Weight Loss:
47 lb Lb Left to Lose:
36.5853658537 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
33.2845993757 BMI Current:
24.6891259105 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yes, def do whatever it is that you have to do to remind you of your vitamins. I keep a pill box next to my computer as well and also whatever I can not take I bring with me in a small baggy in my purse. |
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05-10-2008, 07:18 AM
| #7 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 2,623
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
192 lb Current Weight:
160 lb Goal Weight:
147 lb Weight Loss:
32 lb Lb Left to Lose:
43.3628318584 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
30.9862258953 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | yes it is very important to remember your vitamins!! you are not getting all the nutrition u need from the little you are eating!!
__________________ Dawn  |
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05-10-2008, 07:54 AM
| #8 (permalink) |
| Cub Reporter Join Date: Oct 2007 Location: Massachusetts
Posts: 71
Weight Statistics Nov 9th 2007 Start Date:
January 9th 2008 Surgery Date:
5' 4" Height: 253 lb Start Weight:
185 lb Current Weight:
160 lb Goal Weight:
68 lb Weight Loss:
25 lb Lb Left to Lose:
26.8774703557 % % Lost:
january 2009 Goal Date:
Body Mass Index 43.4226074219 BMI Start:
31.7517089844 BMI Current:
27.4609375 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | ok,,,i have a baggie in my purse now.. and even some in my car console....thanks!!!
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