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  2238 People Lost in total 192630 lbs = 28.64 % Give us permission to add your before & after Weight Loss Photos |   |
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08-27-2008, 05:14 PM
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| WLS Master Guru  Join Date: Feb 2008 Location: Mira Loma, CA 91752
Posts: 503
Blog Entries: 8 Weight Statistics April 15, 2006 Start Date:
May 10, 2006 Surgery Date:
6' 3"
Height:
345 lb Start Weight:
189 lb Current Weight:
200 lb Goal Weight:
156 lb Weight Loss:
-11 lb Lb Left to Lose:
45.2173913043 % % Lost:
anytime Goal Date:
Body Mass Index 43.1173333333 BMI Start:
23.6208 BMI Current:
24.9955555556 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Liquid vitamin tip
I was speaking with the president of the brand of liquid vitamins I take today. Even though the B12 levels are 1668% of the RDA, maximum absorption increased by doing this: take the one ounce dose of liquid vitamins, and hold under your tongue for 30 seconds, then swallow. . You will sublingually absorb a lot of the B12, and your body will absorb the rest when swallowed. Maximum B12 absorption this way. DAVE
__________________ Dave Chambers  Dave in 2005, a few months prior to surgery  Liquid vitamins: www.liquidbariatricvitamins.com Epic Ultra liquid vitamin video: http://www.youtube.com/watch?v=iuhKyJi2uos www.dried-peas.com a high protein snack www.dried-edamame.com a high protein snack Inexpensive unflavored whey protein HERE  |
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 | Weight Loss Surgery Insurance |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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