[smileygb]

I am looking for the best protein shake/drink for energy, say for breakfest in the mornings to get me going and maybe for snacks. I have really no energy anymore 4 years post op and I take daily multi vitamins (sometimes twice per day). I try to eat 5 small meals per day so to keep some energy but I have got to have more energy than what I am getting now. I work long hours at a time and it is really weighing on my life in gerneral. I am having some problems keeping solids down right now, but the energy thing has been for the past year or so, well before the problem with keeping solids down recently.