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| Newbie | Hi Everyone, I read somewhere, once apon a time, not to take my iron supliments with my other vitamins. Do you take iron pills and do you take them with everything all at one time or do you wait a period of time between the other vit's and then take your iron? I've been taking them seperately but find I forget the iron most of the time. So any help on this matter would be greatly appreciated. I'd rather take them all at once and forget it, I have a forgettery and not a memory remember!!! Hope you all are well and enjoying the Holiday Season!!! Hugs, Susie Q |
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| Super Moderator |
Why not to take iron and vitamins together is in the article linked in this thread. There was a discussion a while back on what members did not to forget their respective pills, but it needs to be searched and dug up. Sorry, I don't have the time to do so right now, but I hope the linked article will help you some.
__________________ "In every job that must be done, there is an element of fun." ![]() PATIENCE and PERSEVERANCE for any/every endeavor you embark on, are imperative for success. Just a li'l bit 'bout myself |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,804
Weight Statistics June 1, 2005 Start Date:
5' 5"
Height:
310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51.5810650888 BMI Start:
27.7872189349 BMI Current:
26.4560946746 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |
I cant imagine it to be bad...just a thought but if my multi vitamin has it in it im takeing it together!!!!! BUT im not vitamin expert and i have heard many things on not takeing certain things together or u need this with that to absorb. ARE you deficient in iron???? has your surgeon suggested you take it? i have been fine with what iron im getting in my centrum and my bloods are fine.
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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