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![]() 633 People Lost in total 55682 lbs = 29.10 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| Guru In Training Join Date: Jan 2007 Location: Upstate, NY
Posts: 285
Weight Statistics 1-22-07 Surgery Date:
Height: 225 lb Start Weight:
154 lb Current Weight:
125 lb Goal Weight:
71 lb Weight Loss:
29 lb Lb Left to Lose:
31.5555555556 % % Lost:
Body Mass Index 41 BMI Start:
31 BMI Current:
29 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I was instructed my the bariatric center where I will be having my surgery that I will need to take these vitamins: Multivitamin Calcium Citrate Iron Zinc Biotin Folic Acid Vitamin D Vitamin B12 Magnesium was wondering if you all could shead some light on the dosages and the best time to take these supplements. Are there liquid forms? Are some better than others to digest and easier to swallow? I was told to take one vitamin every 20 minutes. Some of these vitamins are HUGE....should I break them in half? Any help would be appreciated Thank you, Valerie*** (My sugery is Mon Jan 22.....sure wish I would of found this site sooner!!) |
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| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | WELL i dont take all that stuff.... but i do use a chewable MULTI VITAMIN...centrum chewables and that was needed for me very early post op when i couldnt get down any pills larger then an m & m. I took biotin and calcium as well. I did tums and calicium chews as well i used the citracel chews and their like candy treats for me. I take B12 in the form of a nasal spray : Welcome to Nascobal - A QOL Medical Company the e store on this site has great bariatric products that have these supplments in good forms for us.Might want to check it out. I dont have to take some of the others u list...folic acid, Vit D (its int all calcium supplements to help with absorption), Zinc, Iron ......they are covered in my multi viatmin and 18 months of blood work i am fine on all these levels. EVEn deeply checked by a neurologist i am fine. HOPE some of that on supplements helps you! I am so glad you found this site its awesome place for support. GOOD luck your date is right around the corner...please feel free to get to know all of us and ask any questions you may have all the kind people will jump in and answer. WELCOME and i look forward to getting to know you thru your posts.
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| Super Moderator | Check out Bariatrics Advantage Mutiform Chew from our eStore. I have linked in the product info page. When you take a close look at the label, you will be able to see that you can get the majority of what you are required. Bariatrics Advantage has a starter kit that should fulfil the requirements of your surgeon.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,899
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Goodmorning. Each doc has there own requirements and alot of what you will need to take post op will depend on how your blood levels are when monitored. Most will have you on at least a mulitivitamin and calcium and the minimum. One more that alot of docs require is iron. Iron stores deplete pretty fast and are very hard to get back up once they do. B12 is another common one very importatnt to maintain. Most of what they will have you take will again depend on how your levels are maintained post op. Personally i take Viactive Multivitam twice a day chocolate Citrical chewable calcium citrate chocolate mint, lemon or caramel flavored Iron B12 sublingual. That is what was required of me. Good luck. LittleLisaMarie ![]() |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Vitamin B12 | Robbin | Coffee Talk | 14 | 12-18-2006 05:16 AM |
| Vitamin D | mike | Vitamins and Nutrition | 9 | 11-08-2006 10:51 AM |
| Does Vitamin increase our apatite? | ChuppyGirl | Vitamins and Nutrition | 4 | 05-04-2006 11:42 AM |