When I was about 9 mo out, I was feeling icky at a Walmart, and went to the nutritian aisle and picked up and drank a bullet. It wasn't too nasty...a bit like a jello shot (not that I would know what that is

) and I felt protein-loaded pretty quickly.
My review: shots are a good emergency protein supply. Just don't buy more at one time than you would use before the expiration date.
__________________
Judijo
"Burning out this fuse out here alone"
Surgery 4.29.08
11-29-08: Down 90 lbs. Total cholesterol is under 200 for the first time in my adult life!
1.11.09: 100 lbs down! Century Club! WHOO HOO!

7.10.09 GOL! GOL! GOLGOLGOLGOLGOL! GGGGOOOOLLL!
1.10.10 Still at goal.
2.21.12 up a bit. Back on track, I hope.
310/176/<164
Starting weight: beginning of nutrition classes, August, 2007