  | |
09-23-2010, 06:27 PM
|
#1 (permalink)
| | Whipper Snapper
Join Date: May 2010 Location: Oakland, CA
Posts: 37
Weight Statistics Hard to say. Lose/gain Start Date:
July 17, 2010 Surgery Date:
5' 4"
Height:
212 lb Start Weight:
115 lb Current Weight:
135 lb Goal Weight:
97 lb Weight Loss:
-20 lb Lb Left to Lose:
45.7547169811 % % Lost:
ASAP Goal Date:
Body Mass Index36.3857421875 BMI Start:
19.7375488281 BMI Current:
23.1701660156 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Chewable Calcium
Hello everybody,
Does anyone know of a calcium chew that is low in calories and tastes good? My current one is 35 per piece; 3 pieces a day. Way too much. (I can't do the huge tablet chewables.) Thanks for any suggestions.
__________________  |
| | | Weight Loss Surgery Insurance | | | |
|
|
09-23-2010, 10:07 PM
|
#2 (permalink)
| | Guru In Training
Join Date: Jul 2010
Posts: 211
Weight Statistics August 2, 2010 (pre-op liquid diet) Start Date:
August 9, 2010 Surgery Date:
5' 7"
Height:
317 lb Start Weight:
191 lb Current Weight:
160 lb Goal Weight:
126 lb Weight Loss:
31 lb Lb Left to Lose:
39.7476340694 % % Lost:
Body Mass Index49.6437959456 BMI Start:
29.911561595 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Bariatric Advantage Chewy Bites have 250mg Calcium each and are 15 calories each.
So, for 1000mg it'd be 60 calories, 1500 would be 90.
|
| |
09-23-2010, 10:22 PM
|
#3 (permalink)
| | Seasoned Veteran
Join Date: May 2008 Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,641
Weight Statistics December 13, 2007 (pre-op liquid diet started) Start Date:
December 27, 2007 Surgery Date:
5' 9"
Height:
280 lb Start Weight:
172 lb Current Weight:
184 lb Goal Weight:
108 lb Weight Loss:
-12 lb Lb Left to Lose:
38.5714285714 % % Lost:
Originally - 12/08. Actually - 8/08. Goal Date:
Body Mass Index41.3442554085 BMI Start:
25.3971854652 BMI Current:
27.1690821256 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
I much prefer drinkable calcium powder to any other form of dosing. 500 mg/packet, put it in a bottle of water with a flavor stick and you're good to go!! No pills, no sweat!! Vitamins
CT
__________________ da perfesser
******************* 
Dare to live your dream!! If you want to be healthy for life, do for life the things that get you healthy!! Living healthy takes work. Dying fat is easy!! "That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant "Do, or do not. There is no try!" - Yoda |
| |
09-24-2010, 02:03 AM
|
#4 (permalink)
| | Seasoned Veteran
Join Date: Jan 2010 Location: Idaho
Posts: 3,952
Weight Statistics Jan 2009 Start Date:
Dec. 22, 2009 Surgery Date:
5' 6"
Height:
317 lb Start Weight:
194 lb Current Weight:
165 lb Goal Weight:
123 lb Weight Loss:
29 lb Lb Left to Lose:
38.8012618297 % % Lost:
May 2011 Goal Date:
Body Mass Index51.1595500459 BMI Start:
31.3089990817 BMI Current:
26.6287878788 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Citratcal calcium citrate petites is what I use....I have all along its just one you can swallow...I take two a day and bloodwork is great..
__________________  |
| |
07-25-2011, 10:36 PM
|
#5 (permalink)
| | Guru In Training
Join Date: Mar 2011 Location: Hudson Valley, NY
Posts: 311
Weight Statistics Too many to list Start Date:
August 17, 2011 (yay!) Surgery Date:
5' 10"
Height:
293 lb Start Weight:
229 lb Current Weight:
150 lb Goal Weight:
64 lb Weight Loss:
79 lb Lb Left to Lose:
21.843003413 % % Lost:
no rush, just want to be healthy Goal Date:
Body Mass Index42.0365306122 BMI Start:
32.8544897959 BMI Current:
21.5204081633 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Bumping this up!
__________________ Bertie Let go of the past and go for the future. Go confidently in the direction of your dreams. Live the life you imagined. - Henry David Thoreau |
| |
07-26-2011, 06:35 AM
|
#6 (permalink)
| | WLS Master Guru
Join Date: Jan 2011 Location: Kentucky
Posts: 708
Weight Statistics September 2010 Start Date:
12/27/2010 Surgery Date:
5' 10"
Height:
264 lb Start Weight:
151 lb Current Weight:
160 lb Goal Weight:
113 lb Weight Loss:
-9 lb Lb Left to Lose:
42.803030303 % % Lost:
6/27/2012 Goal Date:
Body Mass Index37.8759183673 BMI Start:
21.663877551 BMI Current:
22.9551020408 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
I do the big chewable tablets from Bariatric Advantage. If I feel it is too much to take, I chop them in half and do half at a time.
__________________ Dr. Mel |
| |
07-26-2011, 07:54 AM
|
#7 (permalink)
| | Cub Reporter
Join Date: Feb 2009 Location: Virginia
Posts: 84
Weight Statistics February 1, 2009 Start Date:
March 15,2011 Surgery Date:
5' 6"
Height:
272 lb Start Weight:
172 lb Current Weight:
150 lb Goal Weight:
100 lb Weight Loss:
22 lb Lb Left to Lose:
36.7647058824 % % Lost:
March 2012 Goal Date:
Body Mass Index43.8971533517 BMI Start:
27.7584940312 BMI Current:
24.2079889807 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
I use the Walgreens Chewable Calcium (2 PER DAY 15 CAL EACH) comes in Chocolate and Caramel soft taffy-like pieces (good! yummy even grandkids like them!) usually on sale 2 bags of 60 chews for $5 I think! Surgeon says they are fine to use.
__________________ Shelley HopefulinCNY
Prayers work - so you say one for me, and I'll say one for you!  Me at my largest ... 272 lbs
Surgery Date - March 15, 2011
May 21, 2011 Just 1.5 away from losing 50lbs (since March 15)
July 25, 2011 minus 70 lbs! (since March 15) feeling great!
|
| |
07-26-2011, 08:28 AM
|
#8 (permalink)
| | Seasoned Veteran
Join Date: Jan 2011 Location: Orting, Wa.
Posts: 2,594
Weight Statistics February 2011 Start Date:
August 16th 2011 Surgery Date:
5' 10"
Height:
283 lb Start Weight:
157 lb Current Weight:
165 lb Goal Weight:
126 lb Weight Loss:
-8 lb Lb Left to Lose:
44.5229681979 % % Lost:
June 2012 Goal Date:
Body Mass Index40.6018367347 BMI Start:
22.5246938776 BMI Current:
23.6724489796 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Bertie, I found I like the NOW brand of pure powder Calcium Citrate. It has 0 calories and 700 mg of calcium per 1 1/2 teaspoons. I mix it in about an oz of Powerade Zero. It costs around $10.00 for 75- 700 mg servings. I found mine at Super Supplements. Good luck sister... your day is almost here! Hugs |
| |
07-26-2011, 08:55 AM
|
#9 (permalink)
| | Seasoned Veteran
Join Date: May 2008 Location: Just north of Iowa, not far from I-35. 2nd star on the right and straight on 'til morning!
Posts: 8,641
Weight Statistics December 13, 2007 (pre-op liquid diet started) Start Date:
December 27, 2007 Surgery Date:
5' 9"
Height:
280 lb Start Weight:
172 lb Current Weight:
184 lb Goal Weight:
108 lb Weight Loss:
-12 lb Lb Left to Lose:
38.5714285714 % % Lost:
Originally - 12/08. Actually - 8/08. Goal Date:
Body Mass Index41.3442554085 BMI Start:
25.3971854652 BMI Current:
27.1690821256 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
judi, can you post a link to it?
CT
__________________ da perfesser
******************* 
Dare to live your dream!! If you want to be healthy for life, do for life the things that get you healthy!! Living healthy takes work. Dying fat is easy!! "That which we persist in doing becomes easier, not that the nature of the task has changed, but that our capacity to do has increased." - HJ Grant "Do, or do not. There is no try!" - Yoda |
| |
07-26-2011, 09:11 AM
|
#10 (permalink)
| | Guru In Training
Join Date: May 2010 Location: Boston
Posts: 267
Weight Statistics 1/14/2010 Start Date:
04/14/2010 Surgery Date:
5' 3"
Height:
292 lb Start Weight:
196 lb Current Weight:
164 lb Goal Weight:
96 lb Weight Loss:
32 lb Lb Left to Lose:
32.8767123288 % % Lost:
Body Mass Index51.7198286722 BMI Start:
34.7160493827 BMI Current:
29.0481229529 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|
Didn't know I had so many options. I have been taking the big GNC 600 pills. I like them fine and they only have 5 cals but are pricey. I take twice a day, but wish I could take them in the morning with other meds.
__________________  Who is that girl with my handsome husband?  9/24/2011
|
| | | Thread Tools | | | | Display Modes | Linear Mode |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts HTML code is Off | | | | |