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03-16-2007, 10:05 AM
| #1 (permalink) |
| Cub Reporter  Join Date: Jan 2007 Location: Houston, Texas
Posts: 82
Weight Statistics 1-27-08 Start Date:
2-22-08 Surgery Date:
Height: 283 lb Start Weight:
270 lb Current Weight:
150 lb Goal Weight:
13 lb Weight Loss:
120 lb Lb Left to Lose:
4.59363957597 % % Lost:
2-14-09 Goal Date:
Body Mass Index 47 BMI Start:
27 BMI Goal:
Weight Loss Method Sleeve Gastrectomy |  Protein Powder  I hear many of you talking about protein powder and protein shakes. Many of you have a hard time finding a protein shake that you like. what are your favorite Protein Shakes and is that the same thing as protein powder?Is the protein powder something all together different? 
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03-16-2007, 11:44 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     |  OKAY well their are tasteless protein powders on the market that can be added into foods to add the protein in ...of course early out i bought some at GNC but hated it and it ruined everything i put it in ......so didnt like it i was a bigger fane of a chocolate protein shake (advant Edge Carb control shakes --ready made for convienice) and in my early months i ordered online NECTAR fuzzy navel flavored protein drink and i would freeze them up like slushies...they sure helped me get my daily protein levels to were the surgeon wanted them...along with stallone protein puddings. ITS all a matter of personal taste to find a shake that is yummy to u. I know some brands i have to add banana or peanut butter and some splenda to make them tolerable! SOME sites will send samples! I also love power crunch bars i slice them open and freeze them with sugar free cool whip and enjoy those as my PMS treat when i need a sweet treat. ALL helps get those numbers were we need! GOOD LUCK! hugs
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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03-16-2007, 03:39 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,897
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I know many have hear me say this more then once, but the only one i have ever tried that i really really like is Jay Robb Whey brand. The only one i have found to mix well and not leave a bad taste. He has a website you can order from. .A little more pricey then the others but so worth it. Jay Robb Official Site - The Fat Burning Diet,* Fruit Flush 3 Day Detox, All Natural Protein Powders ... Good luck LittlelisaMarie 
__________________ LitleLisaMarie 4'11"{dont laugh}   |
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03-17-2007, 08:52 AM
| #4 (permalink) |
| Super Moderator  | Poke your head in our eStore, and check out the product categories, that should give you a fair idea what protein shakes and powders and other supplements are like. Also, protein by nature as a supplement, is rather gritty and kind of raw smelling. Think, dried meat or chicken, or fish, ground into flakes...soy and whey are less raw, but dry and gritty nonetheless. The smoothness is achieved by adding fat, so when you are looking at protein bars, be sure to check out the fat content (and carb content) as well as protein.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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