I was watching the applesauce youtube video on why we shouldn't drink after eating and it was a real eye opener. I wasn't drinking for 30 minutes after meals anyway, but that video just hammered home why its so important not to.
Anyhow...that video got me thinking about drinking liquids after I take my chewable supplements ie...mulitvitamins, calcium, iron, omega 3s. I wonder how long I should wait to drink until after I've taken those? Does anybody know?
Also my prescriptions. I swallow those with water. Does that mean that they are washing right out of my stomach? Where do they dissolve? In my stomach or in my intestines?