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10-21-2007, 05:43 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass     |  TIPS for takeing your IRON okay being i am anemic and have to take iron..... it was told to me from another community member that i may not be takeing my iron right so i wanted to quote her and pass this information on to you guys: I'm thinking you may have been taking not the right iron for you or not enough of it or not taking it properly, so moving to the right dose and type might help. Here's the iron rules: 1. iron always with vit C (cheap kind, not ester) alone together for at least one hour (ok with fruit or veggie) 2. iron is never taken with caffeine, dairy, egg or whole grain 3. never with any other vites, minerals or meds 4. remember, alone together for at least an hour (the rule for normies is 2 hrs) okay so i pretty much was taking my vitamin proly less then an hour before breakfast...and alot of days i have eggs...so could this be my mistake????????? hmmmm! i will remember these rules.
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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10-21-2007, 06:11 PM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Texas
Posts: 1,550
Weight Statistics 3-16-2007 Start Date:
July 23, 2007 Surgery Date:
5' 7" Height: 284 lb Start Weight:
178 lb Current Weight:
160 lb Goal Weight:
106 lb Weight Loss:
18 lb Lb Left to Lose:
37.323943662 % % Lost:
7-23-08 Goal Date:
Body Mass Index 44.4758298062 BMI Start:
27.8756961461 BMI Current:
25.0568055246 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | thanks Lisa for the info. I had never heard that.
__________________  I am only as strong as the caffine I drink, the hairspray I use, and the girl friends I have.  |
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10-21-2007, 06:48 PM
| #3 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | me either and honestly i take my multi vitamin in the am proly less then an hour before breakfast and i eat alot of eggs for breakfast for protein. SO maybe this is my problem. I am gonna tkae things differently. I had to pass this on when it was put up to my post about my b12 and iron issues from another board. got to spare others
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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10-21-2007, 07:57 PM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,535
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
211 lb Current Weight:
165 lb Goal Weight:
152 lb Weight Loss:
46 lb Lb Left to Lose:
41.8732782369 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
30.2720408163 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yes Lisa my Rx bottle tells me the same thing. Its almost like it has to be taken alone in its own spot. This is one pill I dont like taking. |
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10-21-2007, 09:49 PM
| #5 (permalink) |
| Super Moderator  | Most drs here prescribe iron pills to be taken before sleep.
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  |
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10-22-2007, 12:05 AM
| #6 (permalink) |
| WLS Guru Join Date: Jun 2007 Location: Arizona in the winter - Colorado in the summer
Posts: 394
Weight Statistics about age 12 the first time Start Date:
8/29/2007 Surgery Date:
5' 4" Height: 268 lb Start Weight:
154 lb Current Weight:
140 lb Goal Weight:
114 lb Weight Loss:
14 lb Lb Left to Lose:
42.5373134328 % % Lost:
a year from Christmas Goal Date:
Body Mass Index 45.9970703125 BMI Start:
26.4311523438 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks for the info - I will store it for once I am not taking 2 flintstones with iron twice a day - I don't eat a lot of eggs but I do take the vitamins with a meal Judy
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10-22-2007, 03:41 AM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 3,670
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
172 lb Current Weight:
140 lb Goal Weight:
115 lb Weight Loss:
32 lb Lb Left to Lose:
40.0696864111 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
31.4557752341 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | HMMMM, I have been taking my Multivitamin and Ironin the morning and my calcium in the afternoon and at night. I find it so difficult to take all these pills with all of the spacing! ARGGHHHH. I suppose that I need to come up with a better system! |
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10-22-2007, 04:34 AM
| #8 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | well i guess i am gonna take the iron at night before bed. All these rules but i think i was takeing my multi before breakfast or even my iced coffee and proly a reason its ont absorbed!!! eeeks! well hope this information helps another
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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10-22-2007, 08:08 AM
| #9 (permalink) |
| WLS Guru  Join Date: Apr 2007 Location: Central Virginia
Posts: 437
Weight Statistics 4/30/2007 Start Date:
9/5/07 Surgery Date:
5' 4" Height: 233 lb Start Weight:
155 lb Current Weight:
150 lb Goal Weight:
78 lb Weight Loss:
5 lb Lb Left to Lose:
33.4763948498 % % Lost:
May 2008 Goal Date:
Body Mass Index 39.9899902344 BMI Start:
26.6027832031 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks Lisa. this is very helpful. |
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10-22-2007, 09:08 AM
| #10 (permalink) |
| WLS Master Guru  Join Date: Jan 2007 Location: Davenport, IA
Posts: 875
Weight Statistics 12/28/06 Start Date:
May 14, 2007 Surgery Date:
5' 5" Height: 253 lb Start Weight:
184 lb Current Weight:
150 lb Goal Weight:
69 lb Weight Loss:
34 lb Lb Left to Lose:
27.2727272727 % % Lost:
Body Mass Index 42.0968047337 BMI Start:
30.6158579882 BMI Current:
24.9585798817 BMI Goal:
| What mg are you taking? My surgeon has me at 150 and boy do I get constipated. I end up taking it every couple of days instead of every day. I go in for my 6 month check up in two weeks and plan on asking about a lower dose.
__________________ Jeanne   |
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