[Darla]

I finally did it. I completed to 5 day pouch reset and I feel great. I can't beleive I am not craving all those bad foods any more. I now can say I am following the rules of the pouch for the first time in a long time. The funny thing about it I didn't have a hard time sticking to it, maybe thats because my body was ready for it. I also told myself I worked to hard to get the weight off and I knew I had a tool and that I needed to take care of it. WOW.

[jb1958]

Congrats! I have wanted to try that. I think it would do me some good!

[Darla]

I was skeptical and resistant when I first started, to my suprise I didn't feel bad when I did it and now I am not craving foods and I am following to rules. I also think its the new protein powder that I started.


Darla

[melanie christine]

??? I have regained 30lbs of my weightloss already and its only been 19 months I crave everything i shouldnt have my clothes are tight do u think the reset would do me any good?

[wisconsingirl]

could you please tell me how to do the 5 day reset? Thank you!

[Darla]

I can only speak for myself but I was able to eat almost anything except pasta, rice and ice cream which I had no problem staying away from because even after 3 years I couldn't tolerated them but everything else not so much. I don't dump which I am bumbed about, because I would have stayed away. It took me sometime to finally realize that I was destroying the gift that was given to me and I needed to fix that. I was afraid of the headaches, irratablity and withdrawl symptoms but I never had them. I think my body said its time. I got the protein called lean pro max from Nutrition Zone it is low fat, low carb and low surgar not thick or grainny mixed well in the shaker. There is a link somewhere on here that gives all the details if you can't find it let me know. I also think my downfall was not comming on here for a loooooooooong time I really miss it and will try to stay active. If you need support just drop a lind

[earthygirl]

here ya go

Surgical Weight Loss 5 Day Pouch Test

[Jennaclayton87]

what exactly is a pouch reset?

[gidget]

Way to go Darla! So proud of you...I really need some of that to rub off on me! Every time I wake up saying I'm going to start it, I fall off the wagon in the afternoon after a very successful morning!

[Rottweilerdriver]

Originally Posted by Jennaclayton87

what exactly is a pouch reset?

Honestly? It isn't really a magic bullet or anything, but it is a way to "detox" from carbs, sugars, whatever and get back to the HEALTHY eating and pouch rules we were taught at the beginning.

For some people, it just helps to have it written out in a 5 day program to get their system BACK into the shape they were when they first had the surgery and reassure them that their pouch is not "broken" and get off the bad foods that might have sneaked back into your diet.

Warmly,
Jackie