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01-13-2012, 08:13 PM
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#1 (permalink)
| | Guru In Training
Join Date: Mar 2009 Location: San Diego
Posts: 211
Weight Statistics Jan 2008 Start Date:
June 8, 2009 Surgery Date:
5' 7"
Height:
275 lb Start Weight:
150 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
45.4545454545 % % Lost:
May 2010 Goal Date:
Body Mass Index43.0663844954 BMI Start:
23.4907551793 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  hello everybody i had my surgery in 2008 and i am very very worried
Hello I been gone for a while
i have not sign on for very long time but first of all i have very bad spelling problem so forgive me everyone i been thru a lot since i last sign on my daughter had a brain surgery and been very worried and she was rush back to the emergency 5 days ago and this cause me to gain some weight i gain about 7 pounds and i am very worried due to i can get myself to stop my bad habit i still dump but i have been snacking and i notice that i can eat more now it bother me very much i would like to stop myself what ever it is i am doing wrong but i am having hard time following the rules i still drink my protein everyday i am having hard time going to sleep but i am trying my best to get back on track i am planning to do the reset the pouch maybe it would help me but i dont have any clue how to do it, any advice i would really really approciated all the support i cant get i need to stop myself before it get out of hand please help. thank you
Baying
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01-13-2012, 08:31 PM
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#2 (permalink)
| | Guru In Training
Join Date: Mar 2009 Location: San Diego
Posts: 211
Weight Statistics Jan 2008 Start Date:
June 8, 2009 Surgery Date:
5' 7"
Height:
275 lb Start Weight:
150 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
45.4545454545 % % Lost:
May 2010 Goal Date:
Body Mass Index43.0663844954 BMI Start:
23.4907551793 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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opps sorry my surgery was 2009 not 2008 but anyway i weigh myself last night i weigh 160 it means i gain 10 pounds already ohh nooo please help me somebody slap my face and make me open my eyes to realize what is it i need to do, help please
thank you
Baying
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01-13-2012, 11:12 PM
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#3 (permalink)
| | Big Loser
Join Date: May 2011 Location: San Jose, California
Posts: 153
Weight Statistics Al my life Start Date:
When it's time... Surgery Date:
5' 4"
Height:
244 lb Start Weight:
237 lb Current Weight:
130 lb Goal Weight:
7 lb Weight Loss:
107 lb Lb Left to Lose:
2.86885245902 % % Lost:
All in Gods time Goal Date:
Body Mass Index41.8779296875 BMI Start:
40.6765136719 BMI Current:
22.3120117188 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Search on this forum 5 day pouch test... Someone recently did it...
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Best wishes always
Kathy
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01-13-2012, 11:43 PM
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#4 (permalink)
| | WLS Master Guru
Join Date: May 2011 Location: Colorado
Posts: 769
Weight Statistics February 1, 2011 Start Date:
AUGUST 30TH, 2011 Surgery Date:
5' 6"
Height:
274 lb Start Weight:
170 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
10 lb Lb Left to Lose:
37.9562043796 % % Lost:
1 year Goal Date:
Body Mass Index44.2199265381 BMI Start:
27.4357208448 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Honey, no one needs to slap you. You are in a very very stressful time. Anyone in your situation would probably doing the same thing. The fact that you are recognizing it is HALF THE SUCCESS!
Before you put the next thing in your mouth STOP and recognize why you are doing it. Stress. Say a prayer for your daughter. Call a family member. Walk around the block. Walk up and down the hall of the hospital. Whatever it takes. It is only 10 lbs. You can get it right back off.
Hang in there.
__________________ 
This is my Chihuahua's and I out for a walk. Success is not final, failure is not fatal: It is the courage to continue that counts! - Winston Churchill  | |
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01-14-2012, 12:35 AM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Aug 2011 Location: Lake Oswego, OR
Posts: 1,633
Weight Statistics June 2011 Start Date:
9-20-2011 Surgery Date:
5' 3"
Height:
272 lb Start Weight:
187 lb Current Weight:
145 lb Goal Weight:
85 lb Weight Loss:
42 lb Lb Left to Lose:
31.25 % % Lost:
9-2012 Goal Date:
Body Mass Index48.1773746536 BMI Start:
33.1219450743 BMI Current:
25.6827916352 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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You can do this! If you were strong enough to get down to goal, you are strong enough not to let this stressful situation send you into a tail-spin. Try to realize that eating the wrong things is increasing your stress, not relieving it. It makes you worry about your daughter AND about yourself. Take a deep breath and give yourself a break. You are going to be OK.
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Carol Jo B. | |
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01-14-2012, 07:21 AM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Sep 2008 Location: Mississippi
Posts: 5,198
Weight Statistics 3/18/2008 (dieted all my life) Start Date:
9/30/2008 Surgery Date:
5' 8"
Height:
292 lb Start Weight:
192 lb Current Weight:
189 lb Goal Weight:
100 lb Weight Loss:
3 lb Lb Left to Lose:
34.2465753425 % % Lost:
2 years Goal Date:
Body Mass Index44.3935986159 BMI Start:
29.1903114187 BMI Current:
28.7342128028 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hello and welcome back. I am so happy to see you. You are very smart to do something about this now before it gets out of hand. You don't need to be slapped you just need someone to help you get back on track. We are here for you. You have done a very good job with your weight loss and I know you can do this. Keep track of what you are eating and see if you have maybe started eating too many carbs again. Stick around here it really does help.
__________________   Love to Share , Health to Spare, and Friends that Care!
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01-14-2012, 10:19 AM
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#7 (permalink)
| | Big Loser
Join Date: Dec 2011 Location: New Hampshire
Posts: 103
Weight Statistics 11/17/2011 Start Date:
11/30/2011 Surgery Date:
5' 5"
Height:
260 lb Start Weight:
204 lb Current Weight:
150 lb Goal Weight:
56 lb Weight Loss:
54 lb Lb Left to Lose:
21.5384615385 % % Lost:
12/1/2012 Goal Date:
Body Mass Index43.2615384615 BMI Start:
33.9436686391 BMI Current:
24.9585798817 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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GIve yourself a break, you are going through a lot and you will find the strength to get back on track. Stay with the forum and they will help you. In the mean time.. commit to protien and no starches.. reach for protien or feggie snacks.. small steps to break the bad habits. 10 pounds is enough... commit to no more and we will support you. YOU CAN DO IT!!!
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01-14-2012, 04:46 PM
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#8 (permalink)
| | Guru In Training
Join Date: Mar 2009 Location: San Diego
Posts: 211
Weight Statistics Jan 2008 Start Date:
June 8, 2009 Surgery Date:
5' 7"
Height:
275 lb Start Weight:
150 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
45.4545454545 % % Lost:
May 2010 Goal Date:
Body Mass Index43.0663844954 BMI Start:
23.4907551793 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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thank you so very much to every one that understand what i am going thru i needed all the support i can get that's why i am back again instead of crying all the time is not helping me its just creating more strees and doing the wrong thing today i went to the mall so that i can do my walk again and see happy face and i have protein drink for breakfast and for lunch and i will eat salad tonight, and most of all the doctor said my daughter will be ok and she will go home again tomorrow she just have to slow down and not forget that she just have a mojor surgery i hope this would change my eating habbit again and back to follow the rule and be good to my pouch again i will look for that 5 day pouch test i will be around thank you its nice to be back again
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01-14-2012, 05:59 PM
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#9 (permalink)
| | WLS Master Guru
Join Date: May 2011 Location: Colorado
Posts: 769
Weight Statistics February 1, 2011 Start Date:
AUGUST 30TH, 2011 Surgery Date:
5' 6"
Height:
274 lb Start Weight:
170 lb Current Weight:
160 lb Goal Weight:
104 lb Weight Loss:
10 lb Lb Left to Lose:
37.9562043796 % % Lost:
1 year Goal Date:
Body Mass Index44.2199265381 BMI Start:
27.4357208448 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Yeah! for your daughter. Take care of yourself and take care of each other.
__________________
This is my Chihuahua's and I out for a walk. Success is not final, failure is not fatal: It is the courage to continue that counts! - Winston Churchill | |
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01-14-2012, 08:45 PM
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#10 (permalink)
| | Super Moderator
Join Date: Nov 2005 Location: Tokyo, Japan
Posts: 24,791
5' 5"
Height:
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Good to see you back, and very glad that your daughter is fine.
Make sure you are getting your fluids in---64oz, preferably as water-- as well as your protein.
(((HUGS)))
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