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![]() 576 People Lost in total 50155 lbs = 28.84 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | okay TODAY is day 1... Liquid Protein - - - - lo-carb protein shakes, broth, clear or cream soups, sugar free gelatin and pudding!!!!!!!!! The first two days are all liquids. YOu can have as many lo carb protein shakes as you like to satisfy hunger or cravings. In addition drink at least six 8 ounce glasses of water. The purpose of all liquids is to break any snacking, grazing or processsed carb habits. In additionm the liquids will work to cleanse your system and prepare you for the following three days. Try to reduce your caffine intake as well, but do not stop caffine cold turkey or you will feel sick and furstrated potentionally losing the deisre to continue with the pouch reset. It is very important to drink 64 ounces of water each day to preven dehydration, will help ucrb cravings and will flush your body of toxins. If you NOTICE symptoms of CARB withdrawal you can eat a small piece of melon or orange. You can also try a dose of emergen C which should redue headache, dizziness or cramping from carb withdrawal. GOOD LUCK!!!!!! I will track my day eating here as well: WATER: 56 ounces** so far!** ICED COFFEE: plan said not to cold turkey coffee so i wont 8 ounces Protein Shake : frosty chocolate 35 grams of protein, 4 carbs ready made can by Worldwide! cream of chicken soup bottle of diet snapple apple 2nd protein shake - ready made EAS carb control advant Edge 17 protein and 4 carbs I have also had a diet snapple peach iced tea
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass Last edited by fr1endly2 : 10-29-2007 at 04:11 PM. |
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| | #2 (permalink) |
| WLS Mentor Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,192
Weight Statistics 09/01/2006 Start Date:
Height: 254 lb Start Weight:
145 lb Current Weight:
140 lb Goal Weight:
109 lb Weight Loss:
5 lb Lb Left to Lose:
42.9133858268 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43 BMI Start:
25 BMI Current:
24 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Lisa, I wish I would have seen this earlier.. maybe i will do mine next week.. after I see how you do.. I'm needing a reset I've been horrible lately and need to get back on track!! |
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| | #3 (permalink) |
| Big Loser Join Date: Dec 2006 Location: Northern NY
Posts: 118
Weight Statistics 5-23-06 Start Date:
9-13-06 Surgery Date:
5' 6" Height: 328 lb Start Weight:
192 lb Current Weight:
185 lb Goal Weight:
136 lb Weight Loss:
7 lb Lb Left to Lose:
41.4634146341 % % Lost:
yesterday ;-) Goal Date:
Body Mass Index 52.9348025712 BMI Start:
30.9862258953 BMI Current:
29.8565197429 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Day 1: I swear I'm hungrier because I know I won't be eating! "Mocha Frappuccino" protein shake 4 oz. light and fit yogurt sf jello cup sf pudding cup coffee, water, crystal light tomato soup 2 bites canteloupe (I've had the rotten carb detox headache all day.) and probably another protein shake before I go to bed
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,752
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
137 lb Current Weight:
115 lb Goal Weight:
93 lb Weight Loss:
22 lb Lb Left to Lose:
40.4347826087 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
27.6676242459 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Why Cant I Do This Im Almost 4 Months Out? I Heard Im To New Why Is That? |
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| | #5 (permalink) |
| Super Moderator | Because you are still in your rapid losing stage, less than one year out, not yet at nor close to goal. Stalls are part of your losing pattern, and this is not a stall breaker, but a getting back on track program for when you are able to eat a lot more both in amount and in types of food, and you have been picking up too much of the not so good for your pouch stuff. . Also, you've had a pretty bad time starting off, so you need to be sure that your body is completely back on track. Besides, you need to strengthen your knee first, and your body will be picking up stuff that you need for your knee.
__________________ "In every job that must be done, there is an element of fun." |
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| | #6 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,752
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
137 lb Current Weight:
115 lb Goal Weight:
93 lb Weight Loss:
22 lb Lb Left to Lose:
40.4347826087 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
27.6676242459 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Not Even For The Stalls But I Guess I Was Getting Scared Because My Appetite Was Getting Bigger. LolI Will Copy This For When Im A Year Out. Thanks |
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| | #7 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: Upstate NY
Posts: 2,187
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
157 lb Current Weight:
145 lb Goal Weight:
110 lb Weight Loss:
12 lb Lb Left to Lose:
41.1985018727 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.9460449219 BMI Current:
24.8864746094 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Boots my appetite is more too. Its a scary thing. But then there are days when I also dont eat as much. But yes I do remember Lisa Friendly saying that the hunger would return and she is right. some days I am just so hungry. ![]() |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Kaye Bailey's Five-Day Pouch Test | CraigT | NEWS PLEASE READ | 5 | 04-01-2008 08:44 PM |
| HOT!! i AM DOING THE KAYE BAILEY 5 DAY POUCH TEST | fr1endly2 | Weight Loss Surgery Graduates | 25 | 03-26-2008 09:31 AM |
| Kaye Bailey 5 Day Pouch Test | Christy0283 | Coffee Talk | 11 | 03-21-2008 10:40 PM |
| DAY 3 : Kaye Bailey 5 day pouch test | fr1endly2 | Weight Loss Surgery Graduates | 5 | 11-08-2007 06:47 PM |
| Day 4 Kaye Bailey 5 day POUCH TEST | fr1endly2 | Weight Loss Surgery Graduates | 9 | 11-02-2007 07:56 AM |