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![]() 576 People Lost in total 50155 lbs = 28.84 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Administrator | Hey everyone, it is very important that we give credit where credit is due. The five-day "pouch reset" that fr1endly2 talks about in the following post was developed by Kaye Bailey, who is an incredible leader in supporting the Weight Loss Surgery community. You can read the full 5 Day Pouch Test here: Surgical Weight Loss 5 Day Pouch Test Thanks, Kaye, for all that you do. And thanks, fr1endly2, for sharing this resource to help others maintain their goal weight! __________________ Craig T 11 years PostOp Open RNY - 2 TT's |
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | Okay i loved the results last time i did this plan...but after a week i did cave into some halloween candy here so its time to do it again. I enjoyed my holiday of thanksgiving but now want to get back on track with my carbs and cravings....so 2day is day one: okay TODAY is day 1... Liquid Protein - - - - lo-carb protein shakes, broth, clear or cream soups, sugar free gelatin and pudding!!!!!!!!! The first two days are all liquids. YOu can have as many lo carb protein shakes as you like to satisfy hunger or cravings. In addition drink at least six 8 ounce glasses of water. The purpose of all liquids is to break any snacking, grazing or processsed carb habits. In additionm the liquids will work to cleanse your system and prepare you for the following three days. Try to reduce your caffine intake as well, but do not stop caffine cold turkey or you will feel sick and furstrated potentionally losing the deisre to continue with the pouch reset. It is very important to drink 64 ounces of water each day to preven dehydration, will help ucrb cravings and will flush your body of toxins. If you NOTICE symptoms of CARB withdrawal you can eat a small piece of melon or orange. You can also try a dose of emergen C which should redue headache, dizziness or cramping from carb withdrawal. GOOD LUCK!!!!!!
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: May 2007 Location: Upstate NY
Posts: 2,187
Weight Statistics April 11th 2007 Surgery Date:
5' 4" Height: 267 lb Start Weight:
157 lb Current Weight:
145 lb Goal Weight:
110 lb Weight Loss:
12 lb Lb Left to Lose:
41.1985018727 % % Lost:
Body Mass Index 45.8254394531 BMI Start:
26.9460449219 BMI Current:
24.8864746094 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Good luck Lisa. |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | awww thanks!!!!!! gotta important time to be on track in control. HOLIDAY season we can gain when your out as far as me! so its the best way to shirnk down the appetitie for a tempting time of year. ALSO im hopeing that my energy is better to do this!
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #5 (permalink) |
| WLS Guru Join Date: Aug 2007 Location: Michigan
Posts: 356
Weight Statistics 07/25/07 Surgery Date:
5' 8" Height: 288 lb Start Weight:
201 lb Current Weight:
160 lb Goal Weight:
87 lb Weight Loss:
41 lb Lb Left to Lose:
30.2083333333 % % Lost:
08/2007 Goal Date:
Body Mass Index 43.785467128 BMI Start:
30.5586072664 BMI Current:
24.3252595156 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Dumb question............how often do you have to do this? It seems like either you or someone is doing this all the time. If it has to be done that often, if is really working? Is this something that you have to do every two weeks, once a month or what? Just curious, I know I am too early out to worry about it and I don't do many carbs anyway.
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| | #6 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | i DONT THINK THERE IS A SET TIME TO DO IT...get on BUT DEFNITELY NOT FOR SOMEONE IN THE HONEYMOON OF LOOSEING TIME FRAME. i JUST felt i needed to get on track its easy to fall off the wagon were i am 2.5 years out. HOLIDAYS arent as easy now to many temptations. STILL all about good choices now the tool isnt in auto pilot no more for me. so im on it cause it helps!
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #7 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,752
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
137 lb Current Weight:
115 lb Goal Weight:
93 lb Weight Loss:
22 lb Lb Left to Lose:
40.4347826087 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
27.6676242459 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Good Luck Lisa |
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| | #8 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | well i didnt make it today with all liquids but still good very lo carb and high protein always tomorrow....
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #9 (permalink) |
| WLS Master Guru | Lisa, I am glad you were happy with your results the first time you did this. I have a few questions for you since you have already gone through it once: Do you experience weight loss doing the pouch reset? Was it a significant amount...one you were pleased with? Does the weight stay off when you stop the plan? I am just curious. I have seen this plan posted in other places, but have not really seen people post about the outcome. Thanks. S |
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| | #10 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,755
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | well many fail and dont do it thru is what im seeing SHH. BUT this plan is for people that have lost there way, getting to many carbs in there eating and gaining a few lbs. FOR me i did fabulous on it and the key for me is it caused me to get fuller faster being i now feel i can eat far to much...that lasted till i lost control again and picked at the halloween candy stareing me in the face here...... so im really useing it so i get full fast again. I did loose about 6 pounds on it but of course it stayed off till i messed up my eating with the candy around. FOR me i have carb issues andd there evil for me.
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Kaye Bailey's Five-Day Pouch Test | CraigT | NEWS PLEASE READ | 5 | 04-01-2008 08:44 PM |
| HOT!! i AM DOING THE KAYE BAILEY 5 DAY POUCH TEST | fr1endly2 | Weight Loss Surgery Graduates | 25 | 03-26-2008 09:31 AM |
| 5 Day Pouch Test | gone2Bthin | Coffee Talk | 10 | 02-26-2008 10:37 PM |
| Day 1 Kaye Bailey 5 day pouch test | fr1endly2 | Weight Loss Surgery Graduates | 6 | 11-13-2007 02:25 PM |
| DAY 3 : Kaye Bailey 5 day pouch test | fr1endly2 | Weight Loss Surgery Graduates | 5 | 11-08-2007 06:47 PM |