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Old 02-24-2008, 08:58 AM   #1 (permalink)
Kenyar
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Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,369

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
151 lb
Current Weight:
165 lb
Goal Weight:
107 lb
Weight Loss:
-14 lb
Lb Left to Lose:
41.4728682171 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
22.2963663096
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default 2/24/08 what are we eating today?

here's the plan.

B: rice cake
S: weight watchers smart ones meal ( i eat the chicken and veggies)
L: jerk chicken and steamed cabbage
S:forzen yogurt
D: about 8 shrimp
__________________
Anything worth having is worth working for
Kenya R.
Lap RNY 4/19/07





Last edited by Kenyar : 02-24-2008 at 06:50 PM. Reason: changed my meals around...again!! lol!
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Alt Weight Loss Surgery Insurance
Yes, you can often get insurance cover for your Weight Loss Surgery.
Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.

   
Old 02-24-2008, 09:52 AM   #2 (permalink)
BOOTS
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Join Date: Aug 2006
Location: WADING RIVER (Long Island), NY
Posts: 4,860

Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
139 lb
Current Weight:
115 lb
Goal Weight:
91 lb
Weight Loss:
24 lb
Lb Left to Lose:
39.5652173913 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
28.0715311692
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

HMMM STEAMED CABBAGE SOUND GOOD

B- 1oz 75% LF CHEESE AND 2 WHOLE GRAIN MELBA CRACKERS

COFFEE
COFFEE

L- 1 HARD BOILED EGG AND 1/2 BANANA

S-

D- GRILLED CHICKEN AND MY LEFT OVER HOME MADE CHINESE VEGGIES


LETS JUST HOPE I STICK TO THIS PLAN AND DONT SKIP ANY MEALS. IM LEAVING SOON TO MEET MY FRIEND IN WESTCHESTER COUNTY (KENYA ILL BE RIGHT NEAR YOUR NEIGHBORHOOD GIRL. SHE LIVES IN HARRISON.)
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3/2008 PREG. START WT 144LBS.
GOAL WILL HAVE TO WAIT TILL AFTER BABY
230 lbs 7/2007 & 142 lbs 4/2008

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Old 02-24-2008, 09:57 AM   #3 (permalink)
Kenyar
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Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,369

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
151 lb
Current Weight:
165 lb
Goal Weight:
107 lb
Weight Loss:
-14 lb
Lb Left to Lose:
41.4728682171 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
22.2963663096
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

it is SO good edie. i got it from a restaurant here. its shredded and it sits PERFECTLY in the pouch. i havent had gas or any upset with it. so i figure i will have some more today. i have always LOVED cabbage.

OH COOL EDIE!!! so close
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Lap RNY 4/19/07




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Old 02-24-2008, 10:33 AM   #4 (permalink)
greensgirl19
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Join Date: Dec 2007
Location: Hudson Falls, NY
Posts: 1,981

Weight Statistics

12-19-07
Start Date:
1-29-08
Surgery Date:
5' 3"
Height:
286 lb
Start Weight:
182 lb
Current Weight:
150 lb
Goal Weight:
104 lb
Weight Loss:
32 lb
Lb Left to Lose:
36.3636363636 %
% Lost:
eventually
Goal Date:

Body Mass Index
50.6570924666
BMI Start:
32.2363315697
BMI Current:
26.5684051398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Let's see...

B- 1 egg (two deviled egg halves) 7g protein
S- Fuzzy Navel water 23g protein
L- 1/2 cup Chunky New England Clam Chowder 4g protein
D- 1/4 cup diced up chicken, 1/4 cup green beans, 1oz. cheddar cheese approx. 15g protein
S - 3 bites of protein bar approx.7g protein

56g protein (would have been 33g without my new found Nectar Fuzzy Navel!!!)
Will have at least 53oz water (not bad for me!)
__________________
Kelly

5'3"












Last edited by greensgirl19 : 02-24-2008 at 04:29 PM.
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Old 02-24-2008, 10:36 AM   #5 (permalink)
amina6ae
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Join Date: Jan 2008
Location: upstate ny
Posts: 1,295

Weight Statistics

1/10/08, the final endeavor, I WILL SUCCEED!!!
Start Date:
3/12/08
Surgery Date:
5' 3"
Height:
298 lb
Start Weight:
198 lb
Current Weight:
140 lb
Goal Weight:
100 lb
Weight Loss:
58 lb
Lb Left to Lose:
33.5570469799 %
% Lost:
7/09
Goal Date:

Body Mass Index
52.7825648778
BMI Start:
35.0702947846
BMI Current:
24.7971781305
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

You Know, I'm A Bit Crazy..
Sometimes I Just Like To Get Ideas For Later On From Here But I Drives Me Crrrraaaazzzyyy Some Days!!!

Here's My Day....

B- 2 Medifast Shakes
L- 2 Medifast Shakes
D- 1 Medifast Shake & Salad
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weight loss prior to surgery: 38 lbs
The journey of a thousand miles begins with a single step.
by Lao-tzu







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Old 02-24-2008, 10:59 AM   #6 (permalink)
greensgirl19
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Join Date: Dec 2007
Location: Hudson Falls, NY
Posts: 1,981

Weight Statistics

12-19-07
Start Date:
1-29-08
Surgery Date:
5' 3"
Height:
286 lb
Start Weight:
182 lb
Current Weight:
150 lb
Goal Weight:
104 lb
Weight Loss:
32 lb
Lb Left to Lose:
36.3636363636 %
% Lost:
eventually
Goal Date:

Body Mass Index
50.6570924666
BMI Start:
32.2363315697
BMI Current:
26.5684051398
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

Oh, Amina, I'm so sorry. I remember those days. I used to think about putting my medifast on these threads, but I figured it's so sad, lol!
But you posting here has brought back such memories and I can stop whining now! At least although I don't want food, I do have options. Thanks for reminding me! And enjoy that salad!
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Old 02-24-2008, 11:43 AM   #7 (permalink)
Kenyar
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Join Date: Apr 2007
Location: Mount Vernon, NY
Posts: 7,369

Weight Statistics

4/1/07
Start Date:
4/19/07
Surgery Date:
5' 9"
Height:
258 lb
Start Weight:
151 lb
Current Weight:
165 lb
Goal Weight:
107 lb
Weight Loss:
-14 lb
Lb Left to Lose:
41.4728682171 %
% Lost:
04/19/2008
Goal Date:

Body Mass Index
38.0957781979
BMI Start:
22.2963663096
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Default

i say do it. its a good habit to get into. plus you get to see what everyone else can eat or cant handle etc. mostof the time we drift off into little side conversations in here too. so even if you are just drinking shakes POST!! you never know what you might stumble upon
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Kenya R.
Lap RNY 4/19/07




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Old 02-24-2008, 12:09 PM   #8 (permalink)
kitty56
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Join Date: Sep 2007
Location: North Dakota
Posts: 1,641

Weight Statistics

June 11,2007, lost 36 Lb. before surgery
Start Date:
September 10, 2007
Surgery Date:
5' 5"
Height:
373 lb
Start Weight:
228 lb
Current Weight:
165 lb
Goal Weight:
145 lb
Weight Loss:
63 lb
Lb Left to Lose:
38.8739946381 %
% Lost:
2 years
Goal Date:

Body Mass Index
62.0636686391
BMI Start:
37.9370414201
BMI Current:
27.4544378698
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

I had a sample package of fussy navel protein drink and that is a good drink. I added a little sugarfree koolaid to it becasue I needed to have something stronger in orange taste and that was good that way. I had the punch one and I could not handle that one but my daughter loved that one so I gave half of it to her and my sister bought the other half of it. She also liked that punch protein drink. The sample pkg. tea ones hit the garbage becasue non of us liked the tea one. I am glad you found something that you like.
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Old 02-24-2008, 12:21 PM   #9 (permalink)
kitty56
Seasoned Veteran
 
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Join Date: Sep 2007
Location: North Dakota
Posts: 1,641

Weight Statistics

June 11,2007, lost 36 Lb. before surgery
Start Date:
September 10, 2007
Surgery Date:
5' 5"
Height:
373 lb
Start Weight:
228 lb
Current Weight:
165 lb
Goal Weight:
145 lb
Weight Loss:
63 lb
Lb Left to Lose:
38.8739946381 %
% Lost:
2 years
Goal Date:

Body Mass Index
62.0636686391
BMI Start:
37.9370414201
BMI Current:
27.4544378698
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

B- small banana and a few black olives
L- Chili- 3/4 cup & 4 squares soda crackers ( chili was about half water)
D- around 1 pm, meatloaf about( 2 1/2 oz.) with ketchup(1 T.)
L- ricecake with peanutbutter and sugarfree syrup. I mix peanutbutter and waltons sugarfree pancake syrup together and then put it on top of a ricecake.
S- fryed fish about 3 oz. 1/4 of a cucumber
L- hotcoco protein drink (Taffee)
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Old 02-24-2008, 12:49 PM   #10 (permalink)
qt82699
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Join Date: May 2007
Location: minnesota
Posts: 3,693

Weight Statistics

july 21, 2007
Start Date:
august 17, 2007
Surgery Date:
5' 6"
Height:
339 lb
Start Weight:
185 lb
Current Weight:
160 lb
Goal Weight:
154 lb
Weight Loss:
25 lb
Lb Left to Lose:
45.4277286136 %
% Lost:

Body Mass Index
54.7100550964
BMI Start:
29.8565197429
BMI Current:
25.8218549128
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default

B...1/4 pudding and coffee
L...2oz pepperjack cheese and a few pretzels
S...not sure have to go to work for 19 hours, so whatever we have there
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