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  632 People Lost in total 55629 lbs = 29.13 % Give us permission to add your before & after Weight Loss Photos |   |
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03-16-2008, 07:32 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,310
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  what are you eating? 3/16/08 good morning got up early and exercised  so far just coffee the plan is B: 1 scrambled egg with cheese 1 whole grain english muffin (actually ate half the egg with cheese and 1/2 the english muffin) S: 100 calorie slim a bear ice cream bar L: 1 slice of pizza (from a personal pan) S: 1.5 oz pepperjack cheese 7 trisuits D: 3 oz burger with cheese, steamed cabbage ( ate 1/2 the burger and no cabbage) S: ? i give up lol. im bored with all protein and i cant seem to stick to what i plan for the day. too much temptation around me. this is like the 10th timei have changed my menu for the day UGH!!!!!!!!!!
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07     Last edited by Kenyar : 03-16-2008 at 05:50 PM. |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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03-16-2008, 07:54 AM
| #2 (permalink) |
| WLS Mentor  Join Date: Oct 2007 Location: North West, NJ
Posts: 1,065
Weight Statistics 1/14/2008 Surgery Date:
5' 10" Height: 330 lb Start Weight:
258 lb Current Weight:
180 lb Goal Weight:
72 lb Weight Loss:
78 lb Lb Left to Lose:
21.8181818182 % % Lost:
Summer 09 Goal Date:
Body Mass Index 47.3448979592 BMI Start:
37.0151020408 BMI Current:
25.8244897959 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Good morning! S - AcheivOne coffee/protein B - 100 cal whole wheat english muffin, fat free cream cheese, sugar free jam S - bullet in 16 oz water bottle L - 1/2 protein bar, dannon light & fit yogurt S - .9 oz bag soy chips - sour cream flavor (yum)
__________________  Denise Last edited by DeMarie : 03-16-2008 at 04:09 PM. |
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03-16-2008, 08:24 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,835
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Kenya How Can You Not Have Enough Protein Im Looking At Your Day And It Looks Like You Have More Than Enough Protein. Are You Entering It Into Fitday Correctly Hun. Also If You Want To Lower Your Fats Start Getting Lf Cheeses And Either Extra Lean Chop Meat Or Get Turkey Chop Meat Or Chicken Chop Meat.
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     |
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03-16-2008, 08:27 AM
| #4 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,835
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I Just Added Just Your Meats Up And You Have Over 62 Proteins. Thats Not Including The Egg And Cheeses For The Day And Everything Else. 
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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03-16-2008, 08:31 AM
| #5 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,310
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | i just added the chicken as a last resort LOL. i dont know why but my pie chart is nuts. it says i have more fats than anything. i dont get it. im still under 900 calories though so i guess thats good. who knows? i will probably end up not eating all of this today but im going to try.
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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03-16-2008, 08:31 AM
| #6 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,835
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | B- 1/2 Banana W/1 Teasp Of Peanutbutter S- South Beach Protein Bar L- Small Can Of Tuna W/1tablesp Of Lf Mayo, Some Cucumbers & 2 Melba Toast Crackers D- Chili Made With Chicken Chop Meat On A Toasted Lowcarb Mini Wheat Tortilla With Lf Cheese And 1 Teasp Of Guacamole And 1 Teasp Of Lf Sourcream S- Fatfree Jack Cheese On Melba Toast Cracker
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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03-16-2008, 08:34 AM
| #7 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,310
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | maybe if i take out a cheese but add a shake? then i will be over on proteins and calories...UGH
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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03-16-2008, 08:34 AM
| #8 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,835
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | You Probably Still Have Enough Without The Chicken Hun. I Didnt Add The Cheeses In B4. But Get Lowfat Products In The Future, Esp Meats. That Chop Meat Will Kill Ya With Fat Unless You Get The Extra Lean Or Turkey Meat. Stick To Your Plan And Eat It This Is An Excellent Meal Plan So You Should Really Stick To It Today HunXoxoxo
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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03-16-2008, 08:34 AM
| #9 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,835
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
139 lb Current Weight:
115 lb Goal Weight:
91 lb Weight Loss:
24 lb Lb Left to Lose:
39.5652173913 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
28.0715311692 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Yes Thats A Good Idea Also. Try To Plan Your Day The Night B4 To Make It Easier For Ya
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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03-16-2008, 08:36 AM
| #10 (permalink) |
| Seasoned Veteran Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 7,310
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
146 lb Current Weight:
165 lb Goal Weight:
112 lb Weight Loss:
-19 lb Lb Left to Lose:
43.4108527132 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
21.5580760344 BMI Current:
24.36357908 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | thanks edie 
__________________ Anything worth having is worth working for Kenya R. Lap RNY 4/19/07 |
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