Monday what did you eat?

ChuppyGirl · 07-10-2006, 07:26 AM

Coffee
B: cheese stick
S: 3 bites of my favorite WWWC&V sandwich with green and mint tea
S: skimmed butter milk, apple, cheese stick, peanuts
L: soup, 3 felafels, 2 slices cantiloupe
had my vitamins and calcium
Jogged/walked for 40 minutes (2.25 km) I slack, I used to have better fitness I'm not sure y I slack!
S: 1 plum, 1 small peach
D: red apple

skinnydip · 07-10-2006, 04:27 PM

I had
f/f cottage cheese with cantalope,
vege marinara w/ whole wheat pasta,
salad with sun dried tom/basil feta/greek olives/purple onion/garbazo beans/ cuke/ tomatoes and balasamic vinegar w/ a splash of olive oil.

I'll have a protein shake late after my support group meeting if I get hungry.

Oh, and a peach, too.

Vicki

Kat · 07-10-2006, 05:41 PM

What I ate:
Protein drink, 1 c. skim milk
B 1/2 pear, 10 rice crisps, 2 T hummus
S 2 T Seafood salad
L 2 oz. turkey breast, 1 oz. brick cheese, 8 wheat thins
D 3 oz. chix. breast, 1/4 c. cottage cheese
Kat

skinnydip · 07-10-2006, 07:28 PM

I didn't have the protein shake. The store had some peak of the season cherries on sale, so I got some of those instead. Surprisingly, I am now soooo full. A little too full. Too bad my moth is faster than my brain!

Vicki

fr1endly2 · 07-11-2006, 05:31 AM

What did i eat yesterday:

breakfast: southbeach breakfast wrap
SNACK: watermelon
LUNCH: swiss melted on whole wheat wrap
SNACK: potatoe chips at the beach (bad me again)
DINNER: longbroil piece and broccoli
SNACK: fudgcicle icecream bar

SHH · 07-11-2006, 06:39 AM

B: Coffee with protein
S: Latte Lite from DD
L: Lentil soup with cheese
D: Meatsauce with cheese

Some soy crisps and a cracker. Not hungry lately

07-10-2006, 07:26 AM	#1 (permalink)
ChuppyGirl Seasoned Veteran Join Date: Apr 2006 Location: Kuwait Posts: 2,341 Blog Entries: 1 Weight Statistics for ever! Start Date: 4/18/06 Surgery Date: 5' 3" Height: 335 lb Start Weight: 177 lb Current Weight: 154 lb Goal Weight: 158 lb Weight Loss: 23 lb Lb Left to Lose: 47.1641791045 % % Lost: 9/18/07 Goal Date: Body Mass Index 59.3361048123 BMI Start: 31.350718065 BMI Current: 27.2768959436 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	Monday what did you eat? Coffee B: cheese stick S: 3 bites of my favorite WWWC&V sandwich with green and mint tea S: skimmed butter milk, apple, cheese stick, peanuts L: soup, 3 felafels, 2 slices cantiloupe had my vitamins and calcium Jogged/walked for 40 minutes (2.25 km) I slack, I used to have better fitness I'm not sure y I slack! S: 1 plum, 1 small peach D: red apple __________________ Last edited by ChuppyGirl : 07-11-2006 at 07:43 AM.

07-10-2006, 05:41 PM	#3 (permalink)
Kat Seasoned Veteran Join Date: May 2006 Posts: 1,996 5/17/06 Start Date: 5' 6" Height:	What I ate: Protein drink, 1 c. skim milk B 1/2 pear, 10 rice crisps, 2 T hummus S 2 T Seafood salad L 2 oz. turkey breast, 1 oz. brick cheese, 8 wheat thins D 3 oz. chix. breast, 1/4 c. cottage cheese Kat Last edited by Kat : 07-10-2006 at 08:50 PM.

07-10-2006, 07:28 PM	#4 (permalink)
skinnydip Big Loser Join Date: Dec 2005 Posts: 159 Please Enter Height:	OK, I'm done I didn't have the protein shake. The store had some peak of the season cherries on sale, so I got some of those instead. Surprisingly, I am now soooo full. A little too full. Too bad my moth is faster than my brain! Vicki

07-11-2006, 05:31 AM	#5 (permalink)
fr1endly2 Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY Posts: 6,756 Weight Statistics June 1, 2005 Start Date: Please Enter Height: 310 lb Start Weight: 167 lb Current Weight: 159 lb Goal Weight: 143 lb Weight Loss: 8 lb Lb Left to Lose: 46.1290322581 % % Lost: Body Mass Index 51 BMI Start: 27 BMI Current: Weight Loss Method Roux en Y Gastric Bypass	What did i eat yesterday: breakfast: southbeach breakfast wrap SNACK: watermelon LUNCH: swiss melted on whole wheat wrap SNACK: potatoe chips at the beach (bad me again) DINNER: longbroil piece and broccoli SNACK: fudgcicle icecream bar __________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass

07-11-2006, 06:39 AM	#6 (permalink)
SHH WLS Master Guru Join Date: Apr 2006 Posts: 509 Please Enter Height:	B: Coffee with protein S: Latte Lite from DD L: Lentil soup with cheese D: Meatsauce with cheese Some soy crisps and a cracker. Not hungry lately __________________ SH August 10, 2005 265/139/?????



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07-10-2006, 04:27 PM	#2 (permalink)
skinnydip Big Loser Join Date: Dec 2005 Posts: 159 Please Enter Height:	I had f/f cottage cheese with cantalope, vege marinara w/ whole wheat pasta, salad with sun dried tom/basil feta/greek olives/purple onion/garbazo beans/ cuke/ tomatoes and balasamic vinegar w/ a splash of olive oil. I'll have a protein shake late after my support group meeting if I get hungry. Oh, and a peach, too. Vicki

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