[Kat]

Hi,
I don't see a thread so I'll start one.
B Protein drink w/sm and peaches
L Gortons fish
1 rye toast, 1 LF cheese, 1/2 jar Gerber veggies
D chicken chili...should be interesting
Kat

[Robbin]

Hi kat,

Carnation breakfst drink.
Cheese stick (mid morn.) , 7 whole wheat crackers
Carnation drink for lunch
Fruit bits., made by dole ..yummy
Chicken w/ mashed potatoes for dinner.
Frozen blueberries, and 1 cup milk...blended...yum.
Handful of soy chips.
Looks like alot.......phew , and water,....

ROBBIN

[ChuppyGirl]

Thank you kat for keeping this post up
OK what did I eat yesterday hmmmm

7:00 coffee
B: cheese stick
S: peanuts, green tea with mint
L: at the Chillies chicken and mushroom soup, 2 boneless buffelo wings, trio Fajita eat maye 3 bites and that it
S: Cappuccino
S: light pop corn and maybe 3 sips of sugare free apple juice (Felt like will puke!)
S: 3 bites sugar free Vanilla Ice cream (felt like I was dumping, I agree with you girls sugar alcohol or aspartime has the same effect like natural sugar!)
D: 2 white small breads with olive oil and oregano (My fav. I like the sour taste!)

No excersise for yesterday