Friday everyone, what did you eat?

ChuppyGirl · 07-21-2006, 01:10 AM

Good morning

7:00 decaf coffee (yuck)
B: 2 strip Rye kirsps with low fat cheese spread.
S: 2 handful of salted unpealed pumbkin seeds
L: Salad, meat
S: 4 sips Hot cocoa with protien added, Arabic Coffee sun flower and pumbkin seeds.
D: cheese stick.

I didn't feel energetic to work out, it's our weekend!

SHH · 07-21-2006, 11:56 AM

Yesterday for me:

B. Coffee with Protein.

L. Chicken and vegetable soup with soy crisps
S. Orange
D. Part of a whole wheat wrap/eggplant parm
S. THis is where it all falls apart: Cheese, a piece of candy, cheese its, crackers with spinach dip.

Dust myself off and start again today....................

<--------Me, hiding my face in shame. SHH

Pillows · 07-22-2006, 11:51 AM

oh shhhh I love your little shame face...too cute. Don't hide it long...kay?
janae

Kat · 07-22-2006, 11:18 PM

Hi,
My brother & SIL are here from FL. They don't know about the WLS and I'm spending lots of time with them. It would be so much easier to tell them & it would be cool with me to do so but I know my SIL would feel the need to report it to the immediate universe.
B) bocca burger, lf cheese, 1T LF yogart
L) 2 bites of chicken pie, bite of cheese, strip of gyro meat (spent mid-morning at farmers mkt.)
S) double protein & coffee
S) 1 T hummus, 4 pretz. sticks, 2 oz. goat cheese
D) slice fresh tomato, 2oz. grnd. beef, 2 pickles
I need to get my act together for tomorrow and the rest of the week while I have company...you can't believe all the food that is flying here...
Kat

07-21-2006, 01:10 AM	#1 (permalink)
ChuppyGirl Seasoned Veteran Join Date: Apr 2006 Location: Kuwait Posts: 2,341 Blog Entries: 1 Weight Statistics for ever! Start Date: 4/18/06 Surgery Date: 5' 3" Height: 335 lb Start Weight: 177 lb Current Weight: 154 lb Goal Weight: 158 lb Weight Loss: 23 lb Lb Left to Lose: 47.1641791045 % % Lost: 9/18/07 Goal Date: Body Mass Index 59.3361048123 BMI Start: 31.350718065 BMI Current: 27.2768959436 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	Friday everyone, what did you eat? Good morning 7:00 decaf coffee (yuck) B: 2 strip Rye kirsps with low fat cheese spread. S: 2 handful of salted unpealed pumbkin seeds L: Salad, meat S: 4 sips Hot cocoa with protien added, Arabic Coffee sun flower and pumbkin seeds. D: cheese stick. I didn't feel energetic to work out, it's our weekend! __________________ Last edited by ChuppyGirl : 07-21-2006 at 11:06 AM.

07-21-2006, 11:56 AM	#2 (permalink)
SHH WLS Master Guru Join Date: Apr 2006 Posts: 509 Please Enter Height:	Yesterday for me: B. Coffee with Protein. L. Chicken and vegetable soup with soy crisps S. Orange D. Part of a whole wheat wrap/eggplant parm S. THis is where it all falls apart: Cheese, a piece of candy, cheese its, crackers with spinach dip. Dust myself off and start again today.................... <--------Me, hiding my face in shame. SHH __________________ SH August 10, 2005 265/139/?????

07-22-2006, 11:51 AM	#3 (permalink)
Pillows Seasoned Veteran Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA Posts: 2,495 Please Enter Height:	oh shhhh I love your little shame face...too cute. Don't hide it long...kay? janae __________________ "Being happy doesn't mean that everything is perfect...it means that you have learned to see past the imperfections. " Surgery date April 4th 2006

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07-22-2006, 11:18 PM	#4 (permalink)
Kat Seasoned Veteran Join Date: May 2006 Posts: 1,995 5/17/06 Start Date: 5' 6" Height:	Hi, My brother & SIL are here from FL. They don't know about the WLS and I'm spending lots of time with them. It would be so much easier to tell them & it would be cool with me to do so but I know my SIL would feel the need to report it to the immediate universe. B) bocca burger, lf cheese, 1T LF yogart L) 2 bites of chicken pie, bite of cheese, strip of gyro meat (spent mid-morning at farmers mkt.) S) double protein & coffee S) 1 T hummus, 4 pretz. sticks, 2 oz. goat cheese D) slice fresh tomato, 2oz. grnd. beef, 2 pickles I need to get my act together for tomorrow and the rest of the week while I have company...you can't believe all the food that is flying here... Kat