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07-23-2006, 11:02 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Hey It's Sunday, What did you eat? I just want to initiate this post. I'm so mad at myself, I'm very stressed because of my scholarship thing!!! can you imagine I should leave to England very soon and my sponsor hasn't approved the program my work group and I desire. So basically I have been eationg like a  for the past 2-3 days.But today was my worst!!! I haven't excersised since last Thrusday. I don't have the energy or the will to move. I hate this in me if I'm worried I eat and act like a coach potato  this is my only salvation!!!!I'm sorry if I disapoint anybody over here, I disapointed myself in the first place.  
__________________    Last edited by ChuppyGirl : 07-23-2006 at 11:17 AM. |
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07-23-2006, 11:18 AM
| #2 (permalink) |
| Super Moderator  |  (((((((((HUGS))))))))) Hanadi! I can understand your frustration, but please do be careful how you take it out on food. You may not feel like exercising right now, but my advise is to pick yourself up and go to the gym for a good round of working your sweat up. I really mean it, force yourself to do this, even if you don't have the energy. You will be surprised how a good workout will also work out your frustration. If you just sit there, feeling frustrated about your present situation, it is going to do you a lot of harm, and no good. Cleanse your mind of your scholarship right now, even if for only a few hours, and put something else there instead (but not food, obviously). If you keep the scholarship on your front burners, you are not going to get a new perspective, which also means that you are not going to be able to find a new way to resolve the situation. Don't obsess that it is not going the way you want it to. Let go of it for a while, and you might be surprised by what comes up to solve your situation. You more than anybody else are familiar with "Inshallah". Allah, I am sure, will give you what you turly need ar the time that He knows when you truly need it. No sooner, no later. It is in His hands, and we all have to learn to take life on life's terms, not ask for life on our terms. We also need to trust that we are loved enough to be given what we need when we need it. Trust yourself that you are loved by all. Life always has its ups and downs, and often, we have to stomach what we don't like. Don't beat yourself up that you are taking your frustration out the way you should be careful not to. Try to do the things you need to do for now, and let everything take care of itself. May you be blessed with what you need. (((((((HUGS)))))))
__________________ "In every job that must be done, there is an element of fun."   Just a li'l bit 'bout myself  Last edited by DocSanae : 07-23-2006 at 11:24 AM. |
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07-23-2006, 10:23 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,973
5/17/06 Start Date:
5' 6" Height: | Chuppy, Please don't take this out on yourself. Please do as Doc says...get out and get moving. Take all those bad feelings to the gym and release them so positive ones may replace them. It is really a downer right now for you but it won't stay that way. Just think how bad you would feel right now if you were back where you started before WLS!!! Yikes. You have come a long way. It is that old stinking thinking that is messing with you now. Your the boss...kick some butt. I know you can with both hands tied behind your back. Keep the faith. We all care about you so much!!! (((((OK))))) B) bocca burger, 2T NF plain yogart, 1 slice LF cheese L) 2.5 oz. turkey breast, tomato slice, 2 pickle chips D) 4oz. grilled chicken, marinated broccoli, green beans & carrots See you tommorrow, Kat |
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07-24-2006, 05:10 AM
| #4 (permalink) |
| Seasoned Veteran  Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass    | (((HUG)))) Hanadi!!! this is a hard time for you! AND its a great time to teach yourself HEALTHY eating habits when your undergoing such stressful times. THE good habits you set now will help in your long term maintainance. GO OUT and walk, dance to music, go to a salon and get pampered but try not to comfort eat. ( i am a big on here too). You actually dont need the two issues makeing you blue! HANG in there ! LOVE and kisses..... ON to what i ate and im glad you started the thread!!! BREAKFAST: 1 egg and bacon... SNACK: carb countdown choco milk LUNCH: 2 slice deli roastbeef and cheese 5 sunchips (multigrain) SNACK: slice of cheese DINNER: chicken cutlet and corn 1 teaspoon mac n cheese and heal of italian bread SNACK: sugar free fudge pop I took my NASCOBAL (nasal b12 in place of shots) I took my two multi vitamins I took all my calcium I took my b complex and hair supplements!
__________________ LISA  http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass  |
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07-24-2006, 06:39 AM
| #5 (permalink) |
| Seasoned Veteran Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Thanks DocSanae, Kat, Lisa I really appreciate your concerns and I'm speachless. I hope God listens to your prayers. DocSanae, Lisa I will do with your suggestions. Kat thanks sweetheart may God answer your prayers. Love you girls Yesterday I was not a good eater, but today I managed to put myself in the track again pluse I weigh myself this morning and guess what? I've lost 2 more pounds and the better news in kg I broke the 130 kg barrier I'm in the 120's!!!!!!!!!!!!!!!!!!!!!!!!! hehehe that gave me a push this morning Love ya all :*
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07-24-2006, 10:22 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA
Posts: 2,495
Height: | I am glad that you were able to find your silver lining under your cloud of sadness sweetheart. Okay so today is accountability for me here goes. B-3 jalepeno poppers with cream cheese from Arbys S-other 3 poppers L- Lunchable pizza kit minus the crunch candy bar (gave to hubby) S-1/2 Luna protein bar D- 1/3 double cheeseburger from McDonalds and five fries and assorted sunflower seeds throughout the race. My eating was kinda hard yesterday cuz I was at the Nascar race in the Poconos with hubby and the people he works with. I did take my vitamins in the morning and got down some decent water though to keep hydrated in the heat. I was grateful for the clean bathrooms at the race...(also the world's longest bathrooms supposedly....lol) I didn't want to use the trees like many others were resorting to before and after the race...heheehee. I have to admit that I was tempted to buy the sugary glazed almonds that were sold there, but walked away from the race without buying any.....good girl. Janae |
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07-24-2006, 10:55 AM
| #7 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | WOW too cool go to the poconos race one of my daycare families had gone. SAID chilly in the am but then the sun warmed up nice and she got some sun burn on her face. THEY had a great time too. I can imagine you had alot of temptations thru the day that sounds like you did well...good girl to avoid those coated almonds. BRAVO! LOOK your becomeing a healthy eater!
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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07-24-2006, 05:35 PM
| #8 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | HANADI no thanks plz! WERE all here to help each other... and you wouldnt believe how many time your posts help me! HUGzzzzzzzzzzzzzz
__________________ LISA http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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07-24-2006, 06:02 PM
| #9 (permalink) |
| Guru In Training Join Date: May 2006 Location: In the country
Posts: 336
Weight Statistics August 2006 Surgery Date:
Height: 210 lb Start Weight:
141 lb Current Weight:
125 lb Goal Weight:
69 lb Weight Loss:
16 lb Lb Left to Lose:
32.8571428571 % % Lost:
August 2007 Goal Date:
Body Mass Index 38 BMI Start:
25 BMI Current:
22 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hanadi, just do it. Even if you don't feel like it, go to the gym or on a walk. Once you take that first step, I bet you can clear your head and get back on track. We're all pulling for you--you always do the same for everyone else.
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07-25-2006, 10:39 AM
| #10 (permalink) |
| Seasoned Veteran Join Date: Feb 2006 Location: McGuire Air Force Base, New Jersey, USA
Posts: 2,495
Height: | the jalepeno poppers were fried so not the best choice...but I so crave them. They are one of my fave things in the world....lol. I guess every once in awhile is not too bad. The sad thing is that I really wanted salad, but my pouch tolerates fried poppers better than salad...go figure. Janae |
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