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04-28-2008, 08:45 AM
| #1 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: North West, NJ
Posts: 819
Weight Statistics 1/14/2008 Surgery Date:
5' 10" Height: 330 lb Start Weight:
270 lb Current Weight:
200 lb Goal Weight:
60 lb Weight Loss:
70 lb Lb Left to Lose:
18.1818181818 % % Lost:
about one year Goal Date:
Body Mass Index 47.3448979592 BMI Start:
38.7367346939 BMI Current:
28.693877551 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass |  What are you eating today 4/28/08 Achiev1 - 20 g protein B - slice whole wheat toast, fat free cream cheese, sugar free raspberry spread - 9 g protein 16 oz water w/crystal light L - (mouthful or two of each...) Hot antipasto (left over's, yay!) Clams, mussels, eggplant, shrimp, broccoli, ricotta, mozzarella, scallops, calamari, tomatoes, spinach, garlic - I'm guessing 15 - 20 g protein (between fish and cheeses, about 5 - 6 oz total of everything) 16 oz water w/crystal light So far: protein = 39 fluid = 32
__________________  Denise Last edited by DeMarie : 04-28-2008 at 01:15 PM. |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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04-28-2008, 09:39 AM
| #2 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: Alabama
Posts: 1,494
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
202 lb Current Weight:
165 lb Goal Weight:
77 lb Weight Loss:
37 lb Lb Left to Lose:
27.5985663082 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
32.6000918274 BMI Current:
26.6287878788 BMI Goal:
| B: Smart Ones English McMuffin - 13g protein S: Protein Bar - 10g protein L: Smart Ones Meal - 20g protein D: Protein Shake: 17g protein
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04-28-2008, 09:46 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,755
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
137 lb Current Weight:
115 lb Goal Weight:
93 lb Weight Loss:
22 lb Lb Left to Lose:
40.4347826087 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
27.6676242459 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | Wow Christy That Smart Ones English Muffin Has 13g Of Protein In It? Can You Tell Me About The Cal, Carbs And Fat. How Does It Taste? B- Achieve One Protein Drink S-carb & Sugar Control Yogurt And 1/2 Package Of Protein Cereal MIXED IN. L- SMALL CAN OF TUNA, 1/2 CUCUMBER AND 3 MELBA CRACKERS S- 1/4 PIECE OF PROTEIN BAR AND 1/2 BANANA W/TEASP OF PEANUTBUTTER (the banana was huge) D- WENT TO CHINESE BUFFETT, I HAD MOSTLY CHICKEN, DIFFERENT TYPES, 1/2 EGGROLL AND 3 SPOONS OF ORANGE SHERBERT. S- HMMMMM I GUESS 1oz FF CHEESE AND 3 MELBA CRACKERS NOT A BAD DAY BUT WILL TRY TO EAT A LITTLE MORE FOOD TOMORROW
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY  230 lbs 7/2007 & 142 lbs 4/2008     Last edited by BOOTS : 04-28-2008 at 08:09 PM. |
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04-28-2008, 09:49 AM
| #4 (permalink) |
| WLS Mentor Join Date: Sep 2007 Location: Alabama
Posts: 1,494
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
202 lb Current Weight:
165 lb Goal Weight:
77 lb Weight Loss:
37 lb Lb Left to Lose:
27.5985663082 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
32.6000918274 BMI Current:
26.6287878788 BMI Goal:
| Edie, yeah, it tastes pretty good. I don't have the package with me, but it has like 20 grams of carbs. I know that's a lot, but I am so tired of trying to find something that has enough protein in it. It has egg, ham, and cheese. You will have to try it.
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04-28-2008, 10:11 AM
| #5 (permalink) |
| Seasoned Veteran Join Date: Aug 2006 Location: WADING RIVER (Long Island), NY
Posts: 4,755
Weight Statistics 7/16/07 Start Date:
7/16/07 Surgery Date:
4' 11" Height: 230 lb Start Weight:
137 lb Current Weight:
115 lb Goal Weight:
93 lb Weight Loss:
22 lb Lb Left to Lose:
40.4347826087 % % Lost:
12/31/08 Goal Date:
Body Mass Index 46.4492961793 BMI Start:
27.6676242459 BMI Current:
23.2246480896 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I Will Have To Try It. If I Dump I Know I Cant Have It Again Thats All  . I Got To Be Real Careful With Carbs They Make Me So Sick!!!! Sounds Real Good. And It Has The Egg Ham And Cheese On It Already. Sound Pretty Good And High In Protein So It Might Not Be To Bad For Me.
__________________ 3/2008 PREG. START WT 144LBS. GOAL WILL HAVE TO WAIT TILL AFTER BABY 230 lbs 7/2007 & 142 lbs 4/2008 |
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04-28-2008, 11:10 AM
| #6 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 2,657
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
192 lb Current Weight:
160 lb Goal Weight:
147 lb Weight Loss:
32 lb Lb Left to Lose:
43.3628318584 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
30.9862258953 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | B...skipped L..protein shake S..chicken breast and calliflower
__________________ Dawn  |
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04-28-2008, 01:39 PM
| #7 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 6,864
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
136 lb Current Weight:
140 lb Goal Weight:
122 lb Weight Loss:
-4 lb Lb Left to Lose:
47.2868217054 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
20.0814954841 BMI Current:
20.6721277043 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | B: 2 ozs of carb control vanilla yogurt, 2 spoonfuls of sliced strawberries S: nutrigrain bar (blueberry) L: 1 pepperjack cheese stick and 6 triscuits S: 1/2 a pkg of chees its. my stomach hurts... D: meatloaf
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07    Last edited by Kenyar : 04-28-2008 at 08:01 PM. |
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04-28-2008, 01:53 PM
| #8 (permalink) |
| WLS Mentor Join Date: Sep 2007 Location: Alabama
Posts: 1,494
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
202 lb Current Weight:
165 lb Goal Weight:
77 lb Weight Loss:
37 lb Lb Left to Lose:
27.5985663082 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
32.6000918274 BMI Current:
26.6287878788 BMI Goal:
| Gosh, I look at some posts on here and think I am eating WAYYYY too much.
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04-28-2008, 02:56 PM
| #9 (permalink) |
| Cub Reporter  Join Date: Apr 2008 Location: West Hartford, Connecticut
Posts: 63
Weight Statistics On and off for most of my life Start Date:
3/17/08 Surgery Date:
5' 4" Height: 236 lb Start Weight:
202 lb Current Weight:
150 lb Goal Weight:
34 lb Weight Loss:
52 lb Lb Left to Lose:
14.406779661 % % Lost:
03/17/09 Goal Date:
Body Mass Index 40.5048828125 BMI Start:
34.6694335938 BMI Current:
25.7446289062 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I am definitely eating as much as you, if not more. Here is what I have eaten (and will eat) for the day B- 2 eggs scrambled with 2 tsp. cottage cheese mixed in. S - Decaf coffee L - 3.5 ounces cubed steak. 4 large strawberris S - tiny can of 4-8 juice,romaine lettuce leaf with a little cream cheese spread onto it and a piece of ham on top and then rolled up. D - I plan on having 4oz. of veggie burger with cheese melted on S - I plan on having strawberries with Sugar Free Whipped cream Believe it or not, after all of that food in one day, I still go to bed feeling hungry. Again, back to the "pouch too large" complaint.
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04-28-2008, 03:33 PM
| #10 (permalink) |
| WLS Mentor  Join Date: Dec 2007 Location: Hudson Falls, NY
Posts: 1,323
Weight Statistics 12-19-07 Start Date:
1-29-08 Surgery Date:
5' 3" Height: 286 lb Start Weight:
199 lb Current Weight:
150 lb Goal Weight:
87 lb Weight Loss:
49 lb Lb Left to Lose:
30.4195804196 % % Lost:
eventually Goal Date:
Body Mass Index 50.6570924666 BMI Start:
35.2474174855 BMI Current:
26.5684051398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Christy - how can you think you're eating too much? It's only 3 meals because either the shake or bar can be considered a snack! AM - nectar protein B - 1/3 cup special K red berries w/ added strawberried L - wheat thins w/cheese spread + roast beef deli slices (3 very thin, small slices) D - 2-3 oz of sirloin + 1/4 cup each mashed potatoes and corn S - SF strawberry shortcake maybe
__________________ Kelly  5'3"    |
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