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04-30-2008, 07:22 AM
| #1 (permalink) |
| WLS Guru  Join Date: Jan 2008 Location: Ft. Lauderdale, Florida
Posts: 414
Blog Entries: 1 Weight Statistics 8 years old.... Start Date:
April 3, 2007 Surgery Date:
5' 2" Height: 314 lb Start Weight:
166 lb Current Weight:
130 lb Goal Weight:
148 lb Weight Loss:
36 lb Lb Left to Lose:
47.1337579618 % % Lost:
April 2008 Goal Date:
Body Mass Index 57.4250780437 BMI Start:
30.3584807492 BMI Current:
23.7747138398 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   |  what are you eating today? 4/30/08 Good morning all! This was my yesterday, I figure I'll post each day what I ate the day before so I can include everything. B - coffee, protein bar S - protein shake L - protein bar S - apple D - 2 oz ham S - pretzels Totals: cal - 900, p - 75, carb - 94, f - 34
__________________ 314 lbs To 166lbs     Today is a NEW DAY. You will get out of it just what you put into it.  |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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04-30-2008, 09:30 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: May 2007 Location: minnesota
Posts: 2,657
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6" Height: 339 lb Start Weight:
192 lb Current Weight:
160 lb Goal Weight:
147 lb Weight Loss:
32 lb Lb Left to Lose:
43.3628318584 % % Lost:
Body Mass Index 54.7100550964 BMI Start:
30.9862258953 BMI Current:
25.8218549128 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | B...protein shake L..pollock with a slice of fried onion and 1 strawberry S..whatever we have at work tonite!!
__________________ Dawn  |
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04-30-2008, 10:01 AM
| #3 (permalink) |
| WLS Master Guru  Join Date: Oct 2007 Location: North West, NJ
Posts: 819
Weight Statistics 1/14/2008 Surgery Date:
5' 10" Height: 330 lb Start Weight:
270 lb Current Weight:
200 lb Goal Weight:
60 lb Weight Loss:
70 lb Lb Left to Lose:
18.1818181818 % % Lost:
about one year Goal Date:
Body Mass Index 47.3448979592 BMI Start:
38.7367346939 BMI Current:
28.693877551 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Achiev1 - 20 g protein B - meatless boca burger, egg - 20 g protein 16 oz water w/crystal light L- escarole and beans sauteed w/tomatoes, oil & garlic (about 3/4 cup total) - 9 g protein 16 oz water w/bullet - 25 g protein D - 2 oz Italian sausage, 2 oz green beans, 2 oz mashed potatos - 10 g protein S - ? 16 oz water w/crystal light So far: protein = 84 fluid = 48
__________________  Denise |
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04-30-2008, 11:52 AM
| #4 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: North Dakota
Posts: 1,113
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5" Height: 373 lb Start Weight:
240 lb Current Weight:
165 lb Goal Weight:
133 lb Weight Loss:
75 lb Lb Left to Lose:
35.6568364611 % % Lost:
2 years Goal Date:
Body Mass Index 62.0636686391 BMI Start:
39.9337278107 BMI Current:
27.4544378698 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | B- 1/2 cup cottage cheese S- one weiner(low fat & only one carb.) that just seems like my pouch does not care for a weiner, it feels kinda like upset but not really, if that makes any sence to you. This is the second time since surgery that I had a weiner and does the same thing to me then as now. I think it is becasue it is processed and those kind of foods really do not agree with me. I am sure that I will try again later on down the road to see if it settles better on my pouch. For now I am going to leave them alone. D- 3 oz. meatloaf with ketchup & 1/4 cup califlower and brocoli cooked. S- hotcoco protein drink Supper- I am going to try one of my favorite german dish. Kneifla with sourkraut, an egg and my protein powders as the dough. I hope it works. If not I am going to try it until I find the right combination of my powders and low carb flours. I will let you know later on tonight or toamrrow how it turned out. My daughter tried it and I did not care for it becasue it was to fluffy and I need it heavier and it needs a better flavor. If this works then I have another plan for another german dish. This dish will give me lots of protein and should be pretty low in carb. till I am done with it. I will let you also know the nutrition value on carb and proteins. S- All depends if I am hungry after supper and if I am, might have more of the kneifla.
__________________  Diana  |
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04-30-2008, 02:06 PM
| #5 (permalink) |
| WLS Master Guru  Join Date: Jan 2008 Location: upstate ny
Posts: 804
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 4" Height: 298 lb Start Weight:
222 lb Current Weight:
140 lb Goal Weight:
76 lb Weight Loss:
82 lb Lb Left to Lose:
25.5033557047 % % Lost:
7/09 Goal Date:
Body Mass Index 51.1459960938 BMI Start:
38.1020507812 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | 1 Bottle DiEt Snapple 1/2 Bottle Crystal Light B- Yogurt Carb Control 1/2 Sf Choc Pudding With Meds  L- Turkey Chili From The Can About 4 spoonfuls, That Didn't Settle At All  1 BOTTLE CRYSTAL LIGHT S- PROTEIN BAR SB 16 OZ FF MILK MADE WITH SF HOT COCOA D- CHEESE 75 % FF, TURKEY PEPPERONI S- 1/2 SF CHOC PUDDING WITH MEDS I SURE HOP THE REST OF THE DAY GOES WELL, IT SEEMS THAT ONCE THE GROUCHY POUCHY REFUSES 1 THING, I HAVE A DIFFICULT TIME THE REMAINING PART OF THE DAY???????  |
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04-30-2008, 03:28 PM
| #6 (permalink) |
| Guru In Training  Join Date: Oct 2007 Location: Utah
Posts: 261
Weight Statistics 10/2/2007 Start Date:
10/5/2007 Surgery Date:
5' 5" Height: 287 lb Start Weight:
165 lb Current Weight:
150 lb Goal Weight:
122 lb Weight Loss:
15 lb Lb Left to Lose:
42.5087108014 % % Lost:
18 months Goal Date:
Body Mass Index 47.7540828402 BMI Start:
27.4544378698 BMI Current:
24.9585798817 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I am going to try posting what I eat everyday and see if that wil help me with my carbs. I know I will have to pput it down, so maybe I will do better. I am putting down each day what I ate the day before, so I can get the whole day down. B- FF/SF Yogurt S- A small banana & Protein in water, seperately, of course L- 1/2 cup FF cottage cheese S- 1/2 cup grapes S- another banana (better choice than the chocolate bar sitting on the desk next to me, calling my name) D- 1 oz baked chicken, 3 brussel sprouts, 1/4 c FF cottage cheese 789 calories, 9 fat, 124 carbs, 66 protein I have been craving fruit lately and I think that is why my carbs are so high. I am going to try to do better. Thanks everybody for showing me what you are eating. It really helps give me good ideas.
__________________      Cathy  |
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04-30-2008, 09:17 PM
| #7 (permalink) |
| WLS Mentor Join Date: Sep 2007 Location: North Dakota
Posts: 1,113
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5" Height: 373 lb Start Weight:
240 lb Current Weight:
165 lb Goal Weight:
133 lb Weight Loss:
75 lb Lb Left to Lose:
35.6568364611 % % Lost:
2 years Goal Date:
Body Mass Index 62.0636686391 BMI Start:
39.9337278107 BMI Current:
27.4544378698 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Ok I tried the kniefla and sourkraut. They turned out real good but I have a hard time with the texture of the kneifla, I even tried one kneifla from my husbands, which I made for him the regular way. That was even hard for me to eat because of the texture of the kneifla. I had no problem with the potatoes and sourkraut that I had with it, only the kneifla. I use to eat so much of that before surgery and I loved it, well that is not the case now. It is going to be a long time before I try them again. I think what I am going to do is cut tortilla wraps like noodles and cook them till soft and then add sourkraut and potatoes to that and fry it up, and that will be pretty close to that. I can handle the texture of the tortilla wrap. Now I am onto another german dish to try. I never had much trouble with textures before like i do now.
__________________ Diana |
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04-30-2008, 09:25 PM
| #8 (permalink) |
| Seasoned Veteran  Join Date: Apr 2007 Location: Mount Vernon, NY
Posts: 6,864
Weight Statistics 4/1/07 Start Date:
4/19/07 Surgery Date:
5' 9" Height: 258 lb Start Weight:
136 lb Current Weight:
140 lb Goal Weight:
122 lb Weight Loss:
-4 lb Lb Left to Lose:
47.2868217054 % % Lost:
04/19/2008 Goal Date:
Body Mass Index 38.0957781979 BMI Start:
20.0814954841 BMI Current:
20.6721277043 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | B: skipped L: 1 melba thin slice of rye toated, 1 slice roast beef, 2 slices pepperjack, 1 tsp gouldens mustard  S: 1/2 a croissant D: salad (2 romaine leaves) with 3 ozs grilled chicken, 6 seasoned croutons, light ceasar dressing S: skinny cow icecream cone 
__________________ Anything worth having is worth working for Kenya R.  Lap RNY 4/19/07    Last edited by Kenyar : 04-30-2008 at 09:37 PM. |
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