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05-07-2008, 07:38 AM
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#1 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: minnesota
Posts: 5,595
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  what are u eating today? 5/7/08
B..protein shake
L..fish and asparagus
S..whatever we have at work
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05-07-2008, 08:47 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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so far just coffee
B: i plan to have a protein shake
L: roasted turkey breast (4 ozs) a few bites of lettuce, 1 bacon strip
__________________  KenyaR.  Lap RNY 4/19/07
Last edited by Kenyar; 05-07-2008 at 06:47 PM.
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05-07-2008, 09:03 AM
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#3 (permalink)
| | WLS Guru
Join Date: Oct 2007 Location: Utah
Posts: 362
Weight Statistics 10/2/2007 Start Date:
10/5/2007 Surgery Date:
5' 5"
Height:
287 lb Start Weight:
128 lb Current Weight:
150 lb Goal Weight:
159 lb Weight Loss:
-22 lb Lb Left to Lose:
55.4006968641 % % Lost:
18 months Goal Date:
Body Mass Index47.7540828402 BMI Start:
21.2979881657 BMI Current:
24.9585798817 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Okay, here's what I ate yesterday:
B- Yogurt, 99% fat free, sugar sweetened (made me dump slightly)
L- small chicken breast
D- 2oz steak, about 2 tblspns of mashed potato with 1oz of shredded cheese on top, 1/2 ounce of mushrooms on the steak, 1/4 c lowfat cottage cheese.
S- Protein drink
839 calories, 19 fat, 53 carbs, 110 protein
I guess I didn't need that protein drink last night. For some reason I was thinking I was light on protein for the day. Duh! I forgot my yogurt for breakfast, so my friend from work gave me her yogurt. It was a "regular" yogurt and I ate it without reading the label. All the sudden I felt dizzy and started with the cold sweats and nausea. I then looked at the label and it had 28 grams of sugar. No wonder! I won't make that mistake again. Later, Hubby made me a wonderful steak dinner. Yummy!
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05-07-2008, 09:22 AM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: upstate ny
Posts: 2,091
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
316 lb Start Weight:
203 lb Current Weight:
180 lb Goal Weight:
113 lb Weight Loss:
23 lb Lb Left to Lose:
35.7594936709 % % Lost:
7/09 Goal Date:
Body Mass Index55.9707734946 BMI Start:
35.9559082892 BMI Current:
31.8820861678 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Cee Cee,
I Think I May Do What You Are Doing As Far As Journalling After The Day Is Done, Since My Day Has So Many Changes...
Great Idea!!!!
Lol,
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05-07-2008, 09:28 AM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: upstate ny
Posts: 2,091
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
316 lb Start Weight:
203 lb Current Weight:
180 lb Goal Weight:
113 lb Weight Loss:
23 lb Lb Left to Lose:
35.7594936709 % % Lost:
7/09 Goal Date:
Body Mass Index55.9707734946 BMI Start:
35.9559082892 BMI Current:
31.8820861678 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Ok, Here's Yesterday:
1 Bottle Diet Snapple
1 Crystal Light 16 Oz.
1/2 Banana With 1 Tbsp Pb -6g
Protein Bar -17g
Diet Tea 16 Oz
Another Snapple
1 Cup Ff Milk -8g
1/4 Turkey Sandwich-?? 2g Had A Craving That Needed To Be Taken Care Of!
Protein Water 16 Oz - 5g
Crystal Light
7 Turkey Pepperoni & 1 Oz 75% Cheese - 13g
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05-07-2008, 06:07 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Dec 2007 Location: AZ
Posts: 2,178
Weight Statistics January 1, 2008 Start Date:
January 11, 2008 Surgery Date:
5' 7"
Height:
339 lb Start Weight:
145 lb Current Weight:
149 lb Goal Weight:
194 lb Weight Loss:
-4 lb Lb Left to Lose:
57.2271386431 % % Lost:
July 4, 2009 FIREWORKS, BABY! Goal Date:
Body Mass Index53.0891067053 BMI Start:
22.7077300067 BMI Current:
23.3341501448 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B- mixed beans, 1 pork rib (17 protein)
L- cheese slice, 2 PB crakers, SB granola (15 protein)
D- mixed beans, brisket (17 protein)
S- pepperjack cheese (6 protein)
Protein bullet 21 protein
TOTAL PROTEIN 76
__________________  KB
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05-07-2008, 09:27 PM
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#7 (permalink)
| | WLS Mentor
Join Date: Oct 2007 Location: Minnesota
Posts: 1,427
Weight Statistics On and off my whole life...Highest weight was 326 Start Date:
November 20, 2007 Surgery Date:
5' 9"
Height:
287 lb Start Weight:
210 lb Current Weight:
170 lb Goal Weight:
77 lb Weight Loss:
40 lb Lb Left to Lose:
26.8292682927 % % Lost:
August 2009 Goal Date:
Body Mass Index42.3778617937 BMI Start:
31.0081915564 BMI Current:
25.1018693552 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B-Weight control oatmeal made with skim milk, 1/2 cup
S- None
L-KFC honey bbq snacker, sf jello pudding
S-None
D- 3.25 oz fish and lettuce
S-1/2 cup cottage cheese w/sf jelly
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