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Old 08-03-2006, 10:21 AM   #1 (permalink)
ChuppyGirl
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4/18/06
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5' 3"
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177 lb
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Question Sushi...just wondering?!!




Just wondering how healthy is the Sushi, because it has raw fish is it healthy?

I know raw oyster is not!

Any idea? is it yummi? Here in Kuwait the most expensive resturants are the Japanee's, Thay resturants, Italian. But we have few Suchi places they're less than a hand fingures.

I'm not a sea food eater, is there any kind of Suchi like with meat or with poltury?
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Old 08-03-2006, 11:12 AM   #2 (permalink)
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Sushi basically is fish, but since it's spread to lots of countries, people have been imaginative, and made up lots of new kinds of sushi.
It's healthy in that it is just rice with vinegar and sugar seasoning and fish, no other extras--in other words, no fat other than the fat that's natrually included in rice and fish, and the portions are small, so it's easy to count the calories. The amount of sugar is negligiable so you don't have to worry about dumping. However, rice can be disagreeable to many post ops, since it can get stuck, but after several years out, most people do fine, if done in small portions.
If you don't like raw fish, I wouldn't suggest it, but if you like raw fish, then I'd say they are one of the most tasty food you can find.
You see, the point in Japanese cooking is to enhance and bring out the natural flavor of food, not merge it with a lot of thick sauce that is rich but fattening. So, fresh and seasonal materials are what is most important in Japanese cooking.
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Old 08-03-2006, 02:13 PM   #3 (permalink)
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to hot to eat today!!!! i've had some fresh south carolina peaches!!!
and some "minute maid lite lemonade" 5cals per serving....this stuff is the best i've ever had!!!!
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Old 08-04-2006, 12:51 PM   #4 (permalink)
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I love lemonade and am with ya there on that one. I make my daughter get it with her happy meal when we go to McD's so that I can steal the refill from her...lol. Lemonade is a comfort thing to me like hot chocolate. Hey Jerry...I are you having problems with protein when you eat a lot of veg's and fruits? I am so wanting to be vegetarian...I made myself eat some chili and cheese earlier today...but have no desire for actual meat.
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