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  632 People Lost in total 55628 lbs = 29.13 % Give us permission to add your before & after Weight Loss Photos |   |
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08-06-2006, 07:06 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: Apr 2006 Location: Kuwait
Posts: 2,331
Blog Entries: 1 Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 3" Height: 335 lb Start Weight:
177 lb Current Weight:
154 lb Goal Weight:
158 lb Weight Loss:
23 lb Lb Left to Lose:
47.1641791045 % % Lost:
9/18/07 Goal Date:
Body Mass Index 59.3361048123 BMI Start:
31.350718065 BMI Current:
27.2768959436 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  It's Sunday, what have you been eating? Sunday August 6th, 2006 Good morning 7:00AM Hazelnut flavored coffee, with lite coffee mate and splenda (coffee mate has 3g carbs, 20 calorie, 0 protien), B: 2 whole wheat crisp with 2 light cheese spread (Bread = g carbs, calorie = 70, protien g, cheese 50 calorie) S: Turkish coffee with splenda (0 everything!), 15g peanuts ( S: skimmed butter milk ( 40 calorie, 5g carbs, 3 protein) and apple S: Turkish coffee L: backed zuccini and carrot with bechamel sauce and grated cheese, chicken burgers and taheeneh (sesemi taheeneh) one small chcoclate coated date. S: 2 small Guava (raw) workout: 20 minutes biking, 30 minutes 5.0km/hr speed, 20 minutes biking again Later.... ------------------------------------------------------------------------- Total ( 32g carbs, 306 calorie, 19g protein) 0.75 liter of water
__________________    Last edited by ChuppyGirl : 08-06-2006 at 11:14 AM. |
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08-06-2006, 09:02 AM
| #2 (permalink) |
| Guru In Training |  well lets see.... cream of wheat with smashed bananas and skim milk with hot tea.....they told me no caffine, but love that "Earl Grey" Peggy/F
__________________ Peggy Be who you are and say what you feel Because those who mind , don't matter And those who matter ...don't mind... Dr. Seuss |
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08-06-2006, 09:58 PM
| #3 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,973
5/17/06 Start Date:
5' 6" Height: | Boy am I glad that today is over....first catering gig since surgery. The problem wasn't overeating or undereating. The problem was staying on schedule with food and drink, which I didn't at all. B) Protein drink S) a few raw nuts S) couple bites of veggies L) 10 tortelni, sun dried red peppers, pecorino romano sprinkled S) 8 rice crackers, 1 oz. cheese, champagne grapes, cantalope, few raw nuts D) double protein drink Man...I was all over the place. I deffinatly have to plan better next time I cater-as in pack my grub! Kat |
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