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  697 People Lost in total 61885 lbs = 29.35 % Give us permission to add your before & after Weight Loss Photos |   |
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07-22-2008, 08:38 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 2,053
5/17/06 Start Date:
5' 6" Height: |  What have you been eating? 7/22 Good Morning! B)GM yogurt, Unjury L)Italian sausage, bread S)Black cherries D)King crab, hummus, ww mini pitas Last edited by Kat : 07-22-2008 at 04:57 PM. |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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07-22-2008, 09:35 AM
| #2 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: Alabama
Posts: 2,505
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6" Height: 279 lb Start Weight:
189 lb Current Weight:
165 lb Goal Weight:
90 lb Weight Loss:
24 lb Lb Left to Lose:
32.2580645161 % % Lost:
18 months Goal Date:
Body Mass Index 45.0268595041 BMI Start:
30.5020661157 BMI Current:
26.6287878788 BMI Goal:
| B: Fiber One Bar S: 1 oz. honey roasted peanuts L: salad, with cheese, etc. D: 3 oz. pot roast, veggies if any room left.
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07-22-2008, 10:58 AM
| #3 (permalink) |
| WLS Mentor  Join Date: Sep 2007 Location: coarsegold california
Posts: 1,399
Weight Statistics 8/23/07 Start Date:
8/22/07 Surgery Date:
5' 7" Height: 315 lb Start Weight:
194 lb Current Weight:
170 lb Goal Weight:
121 lb Weight Loss:
24 lb Lb Left to Lose:
38.4126984127 % % Lost:
I have no idea Goal Date:
Body Mass Index 49.3305858766 BMI Start:
30.3813766986 BMI Current:
26.6228558699 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | B- light yogurt, banana S- cherries L- bologna and cheese, no bread S- cottage cheese, red grapes D- steak, asparagus, mashed potatoe
__________________  traci |
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07-22-2008, 11:56 AM
| #4 (permalink) |
| Big Loser Join Date: May 2008 Location: Shiloh, Illinois
Posts: 119
Blog Entries: 1 Weight Statistics 5/16/08 Start Date:
5/15/08 Surgery Date:
5' 7" Height: 268 lb Start Weight:
220 lb Current Weight:
150 lb Goal Weight:
48 lb Weight Loss:
70 lb Lb Left to Lose:
17.9104477612 % % Lost:
5/15/09 Goal Date:
Body Mass Index 41.9701492537 BMI Start:
34.4531075963 BMI Current:
23.4907551793 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | B - 1/2 breakfast sandwich S - banana, pringles stix L - 1 slice ham, cottage cheese S - orange D - cole slaw, 1/2 chicken breast
__________________ Terry   |
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07-22-2008, 01:13 PM
| #5 (permalink) |
| Seasoned Veteran  Join Date: Sep 2007 Location: North Dakota
Posts: 1,870
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5" Height: 373 lb Start Weight:
222 lb Current Weight:
165 lb Goal Weight:
151 lb Weight Loss:
57 lb Lb Left to Lose:
40.4825737265 % % Lost:
2 years Goal Date:
Body Mass Index 62.0636686391 BMI Start:
36.9386982249 BMI Current:
27.4544378698 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | B- 8 barbaque potatoe chips (bad and could not resist) S- 3/4 cup liver and onions with cream sauce and a few radishes D- 4 figs S- 3/4 cup of noodle cheese salad that I made yesterday Supper- ? S- hotcoco protein drink not the best eating today, I thought I could eat something after the figs but I am just so full right now. I am going to have to have lots of protein for supper. Hopefully I can get my protein up there where it is suppose to be. Wish I had a protein bullet in the house right now.
__________________  Diana  |
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07-22-2008, 01:18 PM
| #6 (permalink) |
| Big Loser Join Date: May 2008 Location: Shiloh, Illinois
Posts: 119
Blog Entries: 1 Weight Statistics 5/16/08 Start Date:
5/15/08 Surgery Date:
5' 7" Height: 268 lb Start Weight:
220 lb Current Weight:
150 lb Goal Weight:
48 lb Weight Loss:
70 lb Lb Left to Lose:
17.9104477612 % % Lost:
5/15/09 Goal Date:
Body Mass Index 41.9701492537 BMI Start:
34.4531075963 BMI Current:
23.4907551793 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Diana, I see you have a hotcoco protein drink. Do you mind if I ask what kind it is or how do you make it?
__________________ Terry |
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07-22-2008, 01:38 PM
| #7 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: North Dakota
Posts: 1,870
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5" Height: 373 lb Start Weight:
222 lb Current Weight:
165 lb Goal Weight:
151 lb Weight Loss:
57 lb Lb Left to Lose:
40.4825737265 % % Lost:
2 years Goal Date:
Body Mass Index 62.0636686391 BMI Start:
36.9386982249 BMI Current:
27.4544378698 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Tfrey, this is how I make my hotcoco protein drink. What I do is take my 2 cup mug I take about 1/2 cup of cold water and mix in 1 scoop of protein powder, becasue it mixes better with cold water, then I put in 1 or 2 tablespoon of sugarfree hotcoco, I have one with lowfat and sugarfree and only 5 carbs for 2 tablespoons of hotcoco. Then I add hot water to it and mix with a fork or spoon, but I noticed a fork works better. I fill the 2 cup mug all the way to the top, so at the end you have two cups of water and is a good fluid intake at the same time and also 22 protein in your drink, I sip on this for about a half hour. Yummy. I have these protein powders that I do this with. I change to different flavors so that I do not get tired of a flavor. I have a butter toffee, cho. peanutbutter, vanilla, cho., strawberry flavors of protein powders. The strawberry I only use milk with that. The other flavors I do like the recipe I just gave you. There is another thing that I do sometimes for more flavor is I use about two to three pumps of sugarfree flavorings that I also order. I put that in the end of the recipe once I have it all stirred up. I have about ten different flavorings. My favorite is the cho., toffees, butterrumm, butterscotch flavorings and a few others. Do not make it very hot or it is a chance of killing off the protein that is why I only make it just hot enought to drink right away. If you follow the recipe it will be perfect. Hope this helps and if you have any other questions just ask me. I am not much of a protein drinker in milk or just water and I always loved to drink hotcoco and I experimented with this until I got it where I really like it this way. If it is not to your likeing just expeiement with it. Let me know how you like it if you make it.
__________________ Diana |
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07-22-2008, 02:51 PM
| #8 (permalink) |
| Big Loser Join Date: May 2008 Location: Shiloh, Illinois
Posts: 119
Blog Entries: 1 Weight Statistics 5/16/08 Start Date:
5/15/08 Surgery Date:
5' 7" Height: 268 lb Start Weight:
220 lb Current Weight:
150 lb Goal Weight:
48 lb Weight Loss:
70 lb Lb Left to Lose:
17.9104477612 % % Lost:
5/15/09 Goal Date:
Body Mass Index 41.9701492537 BMI Start:
34.4531075963 BMI Current:
23.4907551793 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Hey, thanks a lot. It sounds great. I love hot chocolate and I am really missing it. What brand of protein powders do you use? I have Unjury.
__________________ Terry |
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07-22-2008, 04:01 PM
| #9 (permalink) |
| Seasoned Veteran  Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 4,456
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 2" Height: 287 lb Start Weight:
164 lb Current Weight:
140 lb Goal Weight:
123 lb Weight Loss:
24 lb Lb Left to Lose:
42.8571428571 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index 52.4872528616 BMI Start:
29.9927159209 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass   | B- half of a min bagel with lite cream cheese and a chicken sausage patty S- Strawberry Yoplait Fiber One yogurt L- Tuna salad on Spinach flat bread (1/4 of the bread that was cut in half to begin with) D- some form of chicken...its raining, so I can not grill it! |
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07-22-2008, 04:10 PM
| #10 (permalink) |
| Seasoned Veteran Join Date: Sep 2007 Location: North Dakota
Posts: 1,870
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5" Height: 373 lb Start Weight:
222 lb Current Weight:
165 lb Goal Weight:
151 lb Weight Loss:
57 lb Lb Left to Lose:
40.4825737265 % % Lost:
2 years Goal Date:
Body Mass Index 62.0636686391 BMI Start:
36.9386982249 BMI Current:
27.4544378698 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I have never tried unjury, but I hear from people on here that it is very good tasting, I order all my protein powders from the nutrition site. Some are elite brand and some other brands. But I had sample packages before I bought the 2 or 5 pound contatiners. Now if you like mint flavor in hot coco the nutrition site that I order have cho. mint in elite brand that is very good tasting, but I had a 5 pound bucket and my family and friends liked it too and it went pretty fast, becasue I shared some with them and my hubby loves that one too, and this fall I am going to order some again I have too many other powders that I need to use up first. Me and hubby loved to drink hotcoco alot before surgery, but mostly in the spring, winter and fall, summer time I use to drink alot of sugarfree sodas before surgery. Now I can drink the hotcoco protein drink anytime of the year and any time of the day. I make it with two cups of water just the fact I cannot handle it so thick with just one cup so that is why I use the two cup mug I have. During the winter or when hubby wants to up his protein he also drinks it. He drinks this drink now before plain hotcoco. He also likes it becasue it has protein in it and he likes how it tastes. Then you get another benifit while you are drinking it is that you are getting two cups of water down at the same time. Two down and 6 cups to go yet, the way I look at it. The best of it all is that it tastes almost like hotcoco and is packed with protein.
__________________ Diana |
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