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08-13-2008, 01:42 AM
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#1 (permalink)
| | Seasoned Veteran
Join Date: Apr 2006 Location: Kuwait
Posts: 2,688
Weight Statistics for ever! Start Date:
4/18/06 Surgery Date:
5' 4"
Height:
353 lb Start Weight:
163 lb Current Weight:
154 lb Goal Weight:
190 lb Weight Loss:
9 lb Lb Left to Lose:
53.8243626062 % % Lost:
9/18/07 Goal Date:
Body Mass Index60.5856933594 BMI Start:
27.9758300781 BMI Current:
26.4311523438 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| 8/13/08, what have you been eating?
8:30AM coffee ( 1ts Coffee Mate lights has Calories 10, Total Carbohydrate 2g, Protein 0g)
B: 2 fried eggs (Calories 140, Total Carbohydrate 2g, Protein 12g)
S1: 1/2 liter water mixed with K2O pink lemonade ( Calories 30, Total Carbohydrate 6g, Protein 5g)
S2: Kraft Moz cheese string (Calories 80, Total Carbohydrate 1g, Protein 7g), 15g peanuts (Calories 50, Total Carbohydrate 2g, Protein 4g)
L: 1/2 cup cooked rice; (Calories: 85, Carbs: 19g, Protein: 2g), coocked meat ( ~3 ounces; Calories: 213, Carbs: 0.4g, Protein: 15.44g )
S:
D:
Total: ( Calories 608, Total Carbohydrate 32.5g, Protein 45.5g )
Last edited by ChuppyGirl; 08-13-2008 at 06:28 AM.
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08-13-2008, 04:01 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: Jacksonville, Florida
Posts: 5,162
Weight Statistics July 21, 2007 Start Date:
August 6, 2007 Surgery Date:
5' 3"
Height:
287 lb Start Weight:
151 lb Current Weight:
140 lb Goal Weight:
136 lb Weight Loss:
11 lb Lb Left to Lose:
47.3867595819 % % Lost:
January 1, 2009 Goal Date:
Body Mass Index50.8342151675 BMI Start:
26.7455278408 BMI Current:
24.7971781305 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B- SF Oatmeal
S- yogurt
L- Pork Chop
D- Chicken ??
__________________ Kim Tummy Tuck 2-17-09 Breast & Arm Lift 4-22-10 Breast Implants 5-11-11 http://www.facebook.com/profile.php?id=1408442896 |
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08-13-2008, 11:44 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: minnesota
Posts: 5,595
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B..tuna with 1T. lite miracle whip and shredded cheese
L..beef jerkey and a rice cake
S..whatever we have at work tonite
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08-13-2008, 12:54 PM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: Alabama
Posts: 4,019
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
186 lb Current Weight:
175 lb Goal Weight:
93 lb Weight Loss:
11 lb Lb Left to Lose:
33.3333333333 % % Lost:
18 months Goal Date:
Body Mass Index45.0268595041 BMI Start:
30.0179063361 BMI Current:
28.2426538108 BMI Goal:
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B: Protein Shake
S: 1 oz. String Cheese
L: Ham and Turkey on a bed of lettuce
w/ 2 tbsp. ranch dressing
S: Granola Bar
D: Spiral Cut Ham
1/2 c green beans
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08-13-2008, 02:20 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: upstate ny
Posts: 2,091
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
316 lb Start Weight:
203 lb Current Weight:
180 lb Goal Weight:
113 lb Weight Loss:
23 lb Lb Left to Lose:
35.7594936709 % % Lost:
7/09 Goal Date:
Body Mass Index55.9707734946 BMI Start:
35.9559082892 BMI Current:
31.8820861678 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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16 Oz Diet Snapple
16 Oz Flavored H20
B- Cc Yogurt, Sb Protein Bar (15g)
32 Oz Homemade Lemonade
L- Chicken Breast With Egg, Pickles, Chickpeas & Olives(i Know Funny Mix!!!!!!!!!)
16 0z Crystal Light
D-??????
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08-13-2008, 02:45 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: Alabama
Posts: 4,019
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
186 lb Current Weight:
175 lb Goal Weight:
93 lb Weight Loss:
11 lb Lb Left to Lose:
33.3333333333 % % Lost:
18 months Goal Date:
Body Mass Index45.0268595041 BMI Start:
30.0179063361 BMI Current:
28.2426538108 BMI Goal:
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I have so messed up. I just ate a Heath candy bar. And I don't even feel sick. I swear I didn't want to eat anything bad today. Do I just need to skip dinner now and eat nothing else for the rest of the day?
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08-13-2008, 06:23 PM
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#7 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: NY
Posts: 10,174
Weight Statistics 4/19/2007 Surgery Date:
5' 9"
Height:
260 lb Start Weight:
152 lb Current Weight:
165 lb Goal Weight:
108 lb Weight Loss:
-13 lb Lb Left to Lose:
41.5384615385 % % Lost:
Body Mass Index38.3910943079 BMI Start:
22.4440243646 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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b: 1/2 FRESH ROATED TURKEY AND CHEESE ON TOASTED WHEAT BREAD
l: 2 ND HALF
d: HOMEMADE CHEESEBURGER
s: RED HOTS CANDY
__________________ KenyaR. Lap RNY 4/19/07 |
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08-13-2008, 08:22 PM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Dec 2007 Location: AZ
Posts: 2,178
Weight Statistics January 1, 2008 Start Date:
January 11, 2008 Surgery Date:
5' 7"
Height:
339 lb Start Weight:
145 lb Current Weight:
149 lb Goal Weight:
194 lb Weight Loss:
-4 lb Lb Left to Lose:
57.2271386431 % % Lost:
July 4, 2009 FIREWORKS, BABY! Goal Date:
Body Mass Index53.0891067053 BMI Start:
22.7077300067 BMI Current:
23.3341501448 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
| Quote:
Originally Posted by Christy0283 I have so messed up. I just ate a Heath candy bar. And I don't even feel sick. I swear I didn't want to eat anything bad today. Do I just need to skip dinner now and eat nothing else for the rest of the day? | Christy- it's just a bump in the road- you should still eat a healthy dinner, I am sure your body needs the protein. Just hop back on that train- you have been eating really good!
__________________ KB |
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08-13-2008, 08:26 PM
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#9 (permalink)
| | Seasoned Veteran
Join Date: Dec 2007 Location: AZ
Posts: 2,178
Weight Statistics January 1, 2008 Start Date:
January 11, 2008 Surgery Date:
5' 7"
Height:
339 lb Start Weight:
145 lb Current Weight:
149 lb Goal Weight:
194 lb Weight Loss:
-4 lb Lb Left to Lose:
57.2271386431 % % Lost:
July 4, 2009 FIREWORKS, BABY! Goal Date:
Body Mass Index53.0891067053 BMI Start:
22.7077300067 BMI Current:
23.3341501448 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B- acheiv protein drink
L- chicken parmigiana
D- Southbeach Kung Pao chicken (YUMMO!)
S- 15 cherries, 1 oz cheese
Calories: 884
Protein: 89
Carbs: 50
Fat: 30
__________________ KB |
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08-13-2008, 10:17 PM
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#10 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: North Dakota
Posts: 3,521
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5"
Height:
373 lb Start Weight:
205 lb Current Weight:
180 lb Goal Weight:
168 lb Weight Loss:
25 lb Lb Left to Lose:
45.0402144772 % % Lost:
2 years Goal Date:
Body Mass Index62.0636686391 BMI Start:
34.1100591716 BMI Current:
29.950295858 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Christy I would not worry about that candy bar, Just make sure you get your protein in today. Tomarrow is another day, and that one candy bar is not going to put weight on. Just go back on the program tomarrow again and I look at it as a food a person gives into, and that is not bad becasue you do not make a habit of it and every once in a blue moon to cheat will not hurt you.
B- 2 slices grain bread with peanutbutter & sugarfree syrup mixture.
S- extend crackers
D- 4 oz. baked beef steak & 1/4 cup baked potatoes and 1/4 cup coleslaw
S- 2 cups milk with a scoop cho. peanutbutter protein drink about an hour later I tried a small piece of revised Zuchinni bar that I baked
Supper- 2 oz ham and a little later on I had two sugarfree candies
S- still feel full, I just am not hungry
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