b: fage yogurt with sugar free strawberry jam & splenda
a.m. protein: crystal light lemonade w/blue raspberry new whey protein
l: black beans & grilled chicken & diced tomatoes w onion
d: not sure, eating out somewhere
__________________ joanne DePaul Weight Loss Institute
Saint Louis, Mo - May 6, 2008 _____________________________________________
"I can do all things through Christ who strengthens me." Philippians 4:13 http://joannes-journey.blogspot.com
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