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12-10-2008, 08:35 AM
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#1 (permalink)
| | Guru In Training
Join Date: Aug 2007 Location: pittsburgh, pa
Posts: 321
Weight Statistics 06/04/2007 Start Date:
08/14/2007 Surgery Date:
5' 9"
Height:
379 lb Start Weight:
235 lb Current Weight:
200 lb Goal Weight:
144 lb Weight Loss:
35 lb Lb Left to Lose:
37.9947229551 % % Lost:
asap!!! Goal Date:
Body Mass Index55.9624028565 BMI Start:
34.6996429322 BMI Current:
29.5316110061 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
 |  What are you eating today 12/10/2008?
B-clementine, pistachios
l-chicken, asparagus,little potatoes
d-?
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12-10-2008, 08:54 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: North Dakota
Posts: 3,521
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5"
Height:
373 lb Start Weight:
205 lb Current Weight:
180 lb Goal Weight:
168 lb Weight Loss:
25 lb Lb Left to Lose:
45.0402144772 % % Lost:
2 years Goal Date:
Body Mass Index62.0636686391 BMI Start:
34.1100591716 BMI Current:
29.950295858 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B- 3 oz headcheese
S- banana Update- no banana
D- 2 drumsticks, carrots baked in western dressing sauce and 1/4 cup baked potatoes with sauce from chicken on top. My hubby and I love this meal
S- 4 by 4 piece of my homemade coconut cake Update no cake but I had two slices of low carb whole wheat bread with marg. on it and strawberry Jam on top. This was a bad chioce for me this noon. Now I am so mad at myself for this bad choice, but it is over and done with and have to move on and hope I do good the rest of the day.
Supper- 4 oz.fryed fish
S- hotcoco protein drink
__________________  Diana 
Last edited by kitty56; 12-10-2008 at 03:51 PM.
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12-10-2008, 09:03 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Jun 2007 Location: North Texas
Posts: 5,236
Weight Statistics I've lost/gained my whole life!!! Start Date:
Aug 1, 2007 Surgery Date:
5' 8"
Height:
280 lb Start Weight:
154 lb Current Weight:
150 lb Goal Weight:
126 lb Weight Loss:
4 lb Lb Left to Lose:
45 % % Lost:
Summer 2008 Goal Date:
Body Mass Index42.5692041522 BMI Start:
23.4130622837 BMI Current:
22.8049307958 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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b-protein shake
l-
d-
Kitty...how are you eating fried fish...I can't seem to do anything fried...it makes me dump BAD!!! Tell me how you are fixing this!
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12-10-2008, 10:00 AM
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#4 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: Alabama
Posts: 4,019
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
186 lb Current Weight:
175 lb Goal Weight:
93 lb Weight Loss:
11 lb Lb Left to Lose:
33.3333333333 % % Lost:
18 months Goal Date:
Body Mass Index45.0268595041 BMI Start:
30.0179063361 BMI Current:
28.2426538108 BMI Goal:
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B: 1 oz. deli chicken meat
cup of coffee
S: Granola Bar
L: 4 oz. shredded chicken, lettuce, cucumbers
D: Protein Shake
My protein bar has 28 carbs in it. But that's basically the only carbs I'm getting today. Is that enough to keep me from losing?
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12-10-2008, 10:30 AM
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#5 (permalink)
| | Seasoned Veteran
Join Date: May 2007 Location: minnesota
Posts: 5,595
Weight Statistics july 21, 2007 Start Date:
august 17, 2007 Surgery Date:
5' 6"
Height:
339 lb Start Weight:
177 lb Current Weight:
160 lb Goal Weight:
162 lb Weight Loss:
17 lb Lb Left to Lose:
47.7876106195 % % Lost:
Body Mass Index54.7100550964 BMI Start:
28.5654269972 BMI Current:
25.8218549128 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B..turkey burger (no bun)...1 piece of cinnamon raisin melba toast (YUM!!)
L..shrimp
S..either a protein shake or canned chicken
s..sf popscicle
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12-10-2008, 10:31 AM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: Alabama
Posts: 4,019
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
186 lb Current Weight:
175 lb Goal Weight:
93 lb Weight Loss:
11 lb Lb Left to Lose:
33.3333333333 % % Lost:
18 months Goal Date:
Body Mass Index45.0268595041 BMI Start:
30.0179063361 BMI Current:
28.2426538108 BMI Goal:
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Dawn, that melba toast sounds delicious!
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12-10-2008, 12:23 PM
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#7 (permalink)
| | WLS Guru
Join Date: Jan 2008 Location: East Syracuse NY
Posts: 419
Weight Statistics Been a yo yo dieter as far back as I can remember. Start Date:
April 2, 2008 Surgery Date:
5' 2"
Height:
230 lb Start Weight:
130 lb Current Weight:
135 lb Goal Weight:
100 lb Weight Loss:
-5 lb Lb Left to Lose:
43.4782608696 % % Lost:
January 2009 Goal Date:
Body Mass Index42.0629552549 BMI Start:
23.7747138398 BMI Current:
24.6891259105 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B- Eas Protein Shake, coffee
L - 3 oz. Broiled Chicken with 1/4 Cup green beans
S -Thin slice of whole wheat bread I made, it was made with low fat cottage cheese and herbs,
D - Broiled chicken and a veg.
S - Advantage protein bar
Water, herbal teas as usual
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12-10-2008, 03:27 PM
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#8 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: North Dakota
Posts: 3,521
Weight Statistics June 11,2007, lost 36 Lb. before surgery Start Date:
September 10, 2007 Surgery Date:
5' 5"
Height:
373 lb Start Weight:
205 lb Current Weight:
180 lb Goal Weight:
168 lb Weight Loss:
25 lb Lb Left to Lose:
45.0402144772 % % Lost:
2 years Goal Date:
Body Mass Index62.0636686391 BMI Start:
34.1100591716 BMI Current:
29.950295858 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Kathy, I have no problem with fryed foods. But when i fry foods I only fry them in olive oil. I also fry very few foods, I mostly bake my meats. But for fish my hubby only wants fryed fish and I figured I would try some and had no bad reaction at all. So I fry the fish once in a while and sometimes I bake them. But for tonight I am going to fry them for us tonight. I had some the other day and had no problem with them. What I use to coat them is regular white flour or I sometimes use frying magic. I do not use any egg on the fish I only use the flours becasue very little sticks to the fish if I only use flour. I want to try my carb quik but I have not gotton around to try that yet. I usually fry one panfull and I take a few and that fills me up. But I have noticed that I do not dump from fryed foods, I do not even feel sick from it. But I do get sick from some other foods that I am not suppose to have. I do very little dumping where I get diaherrea lately, but I do get light headed and very sick to my stomach and I sweat alot and my heart starts to beat faster and then I know I have a bad dumping. That usually cures me from that food for a while, but I seem to always keep testing the waters in some of the foods that make me sick. I also fry me sometimes a cheese sandwich and oh how I love them. But I try to do them only about 3 or 4 times a month. So I try not to make a habbit of the bad ways of making my foods but I still treat myself to them every once in a while so I do not eat myself out of control. When I treat myself I am ok with it and then I can leave it alone for quite a while. My pouch seems to be handling alot of foods compared to a few months ago, I do not know what that means for me but I have to get this under control.
__________________ Diana | |
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12-10-2008, 03:36 PM
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#9 (permalink)
| | Cub Reporter
Join Date: Sep 2008 Location: MIdlothian, VA
Posts: 63
Weight Statistics 8/25/08 Start Date:
9/8/08 Surgery Date:
5' 9"
Height:
253 lb Start Weight:
187 lb Current Weight:
143 lb Goal Weight:
66 lb Weight Loss:
44 lb Lb Left to Lose:
26.0869565217 % % Lost:
1 year Goal Date:
Body Mass Index37.3574879227 BMI Start:
27.6120562907 BMI Current:
21.1151018694 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B: Protein Bar
S: Banana and Peanut Butter
L: Pan fried chicken liver, 1 tablespoon mashed potatos and 2 tablespoons green beans
S: Handful of Almonds
D: The rest of lunch.
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12-10-2008, 07:13 PM
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#10 (permalink)
| | Guru In Training
Join Date: Feb 2008 Location: Dayton, Ohio
Posts: 263
Weight Statistics 5/22/07 Start Date:
2/19/08 Surgery Date:
5' 9"
Height:
322 lb Start Weight:
172 lb Current Weight:
165 lb Goal Weight:
150 lb Weight Loss:
7 lb Lb Left to Lose:
46.5838509317 % % Lost:
Feb 09 Goal Date:
Body Mass Index47.5458937198 BMI Start:
25.3971854652 BMI Current:
24.36357908 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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B: 1/2 mini bagel with peanut butter
S: banana
L: 2oz mushroom swiss chicken breast w/2 tablespoons of: brown rice, broccoli, green beans
D: Chili mac made with whole wheat pasta
72 oz of water
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