[Kenyar]

B: coffeeeeeeeee
L: lean cuisine
D: we'll see


HAPPY NEW YEAR!

[RaCina]

B - Coffee, egg beaters scrambled with fat free cheese
L - 1/2 cup mixed bean soup This didn't appeal to me today, ended up with a Healthy choice meatloaf, green beans, mashed potatos and peach cobbler, suprised myself and ate the whole darn thing!! It had 30grams of carbs, thats almost what I have in a whole day!!! I better stick to the steak with a veggie for dinner, come you know what or high water!
D - 3 ounces of steak, veggie
S - EAS protein shake

Coffee, Herbal teas, water as usual

7 degrees today, its gonna be mostly hot drinks! I am freezing!!

[wannabe skinny]

just woke up and all i've had so far is coffee.
planning on making a crustless spinach quiche and turkey bacon for breakfast.
lunch will probably be some taco salad (have left over makings from last night)
and dinner making chicken and black beans

[Kenyar]

mmmm black beans. i use to LOVE black bean soup. i may start some on the crockpot later. thanks for the idea

[kitty56]

B- 1 cup fruit salad
S- nothing
D- enchalada's made with beef
S- revised molasses cake with a litle cool whip
Supper- beef in a slow cooker and 1/3 sweet potatoe
S- hotcoco protein drink

[Kenyar]

i ended up eating 1/2 scrambled egd, 1/2 english muffin, a 2 bacon for lunch LOL. scratch the lean cuisine...maybe i will have that for dinner

[Janice Carol]

B - 1 egg, 2 slices of bacon and 1 pcs. of lowfat cheese
L - 3 oz. of fish, baked squash
D - maybe chili