[Janice Carol]

B - 1 egg, 3 slices of bacon, and pcs. of low fat cheese
L - 3 oz of Caribbean chicken leftover from dinner last night. baked squash.
S - maybe a tiny very lean hamburger pattie, a little bit of a plain baked pototo or more leftover baked squash.

[Kenyar]

if not i ate enough for all of us

B: an apple pie from mcdonalds
L: lean cuisine
S: second apple pie from mcdonalds (they are 2/$1 )
D: lean cuisine
S: 7 triscuits, shaved chicken deli meat, and 1 slice pepperjack

some munchies (its a snack mix with doritos, cheetos, sun chios and pretzels. yes i had it! )
a few fireballs here or there

i think i over did it. im going to bed now. goodnight.

[Kenyar]

haha we both started at the same time. sorry i should have waited a second or two LOL!

[RaCina]

Okay yes I ate today also -

B - Egg beater omelet with 1/2 cup cottage cheese, 2 tablespoons fat free mozzerella cheese on top, coffee
L - EAS protein shake
D - 1/2 cup caesar salad with light caesar dressing and 4 croutons, very small hamburger (smaller than my grandkids hamburgers) I seem to make the hamburgers in various sizes for everyone here. I had 6 tater tots, wow they tasted so good, I don't usually eat potatoes, but they were oven baked, much to the displeasure of a few in the house (they like them fried), to bad so sad I say!

Herbal tea, water

Going out to dance tonight so I know I will get lots of water in, only drink ice water with lemon when I go out.

[GinaGurl]

b; protein shake lr decaff coffee
l;turkey burger with a little lettuce and low fat cheese
d; i think turkey meatballs

[Janice Carol]

No I guess I should have waited. LOL I will add to yours. My dinner has changed anyway. I could not chew the tiny hamburger pattie down enough to feel comfortable swallowing it.

[Janice Carol]

B - 1 egg, 3 slices of bacon and a pcs. of lowfat cheese
L - 3 oz. caribbean chicken and baked squash
D - Baked squash and a protein shake. Was going to have a tiny lean hamburger pattie but I could not chew it down far enough to feel confortable swallowing it so I decided to just wait 30 minutes and have a protein drink instead.

[clancythecamper]

This could be scarey~~~

b- small slice quiche, then later coffee
s- pumpkin pie, minus the crust
l- small slice quiche
s- rice cakes
d- 1/2 sl pizza, 6 oz cottage cheese

[Kenyar]

not bad at all clancy. we are our own worst critics.

[ChuppyGirl]

ohhh good that you posted this Kenya
I was actually thinking last night of bringing this thread again

Coffee
B: cheese stick and brown toast
S: K special cereal bar (90 cal)
L: kids sandwich Mc-Chicken sandwich
S: coffee, 3 Godiva chocolates
GYM: coffee
D: chicken shawarma low carb wrap, 150 ml diet coke
S: night tea, apple, cucumber

Ohhh gosh how many meals I have a day hehehe