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01-12-2009, 03:20 PM
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#11 (permalink)
| | WLS Master Guru
Join Date: Nov 2008 Location: Tennessee
Posts: 990
Weight Statistics Feb.08 Start Date:
Nov. 10th 2008 Surgery Date:
5' 7"
Height:
314 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
89 lb Weight Loss:
65 lb Lb Left to Lose:
28.3439490446 % % Lost:
Body Mass Index49.1739808421 BMI Start:
35.236132769 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hello everyone.
Morning: 1 B/A multi., 1 B/A calcuim, 1 sublingual B-12, 1 Prilosec, 1 happy pill (Celexa) going to ask if I can do without that one on friday then 1 anti spasm pill (Belladonna)
Lunch: 1 B/A calcuim, 1 vitamin D, 1 anti spasm pill (Belladonna)
Dinner: 1 B/A multi, 1 B/A calcuim, 1 anti spasm pill (Belladonna)
__________________
Loving my new life.   | 
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01-12-2009, 03:44 PM
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#12 (permalink)
| | Seasoned Veteran
Join Date: Jan 2007 Location: Ct
Posts: 1,569
Weight Statistics 03/29/07 Surgery Date:
5' 7"
Height:
257 lb Start Weight:
134 lb Current Weight:
150 lb Goal Weight:
123 lb Weight Loss:
-16 lb Lb Left to Lose:
47.859922179 % % Lost:
Body Mass Index40.2474938739 BMI Start:
20.9850746269 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Quote: |
Also, how much biotin is everyone taking? My bottle is 1000mg and says just to take one daily but I thought I heard some taking 5000mg, so I was wondering if I need to increase?
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I take 5000 mg Biotin daily
1muti-vitamin senior
b-12 complex sublingual
protonix
calcium chewables 2
__________________  all photo's 367
Last edited by DocSanae; 01-12-2009 at 09:19 PM.
Reason: corrected quote box
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01-12-2009, 03:46 PM
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#13 (permalink)
| | WLS Master Guru
Join Date: Nov 2008 Location: Tennessee
Posts: 990
Weight Statistics Feb.08 Start Date:
Nov. 10th 2008 Surgery Date:
5' 7"
Height:
314 lb Start Weight:
225 lb Current Weight:
160 lb Goal Weight:
89 lb Weight Loss:
65 lb Lb Left to Lose:
28.3439490446 % % Lost:
Body Mass Index49.1739808421 BMI Start:
35.236132769 BMI Current:
25.0568055246 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Quote:
Originally Posted by DianeB  Also, how much biotin is everyone taking? | Yes, I would like to know that also. I just ordered some and would like to know how much I should take. Thanks Diane.
__________________
Loving my new life.
Last edited by DocSanae; 01-12-2009 at 09:20 PM.
Reason: corrected quote box
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01-12-2009, 05:54 PM
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#14 (permalink)
| | WLS Mentor
Join Date: Oct 2008 Location: Rochester NY
Posts: 1,003
Weight Statistics 1/13/08 Start Date:
11/17/08 Surgery Date:
5' 4"
Height:
288 lb Start Weight:
165 lb Current Weight:
160 lb Goal Weight:
123 lb Weight Loss:
5 lb Lb Left to Lose:
42.7083333333 % % Lost:
11/2010 Goal Date:
Body Mass Index49.4296875 BMI Start:
28.3190917969 BMI Current:
27.4609375 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hi everyone!
2 - Foltran (Iron and B12)
2 - Calcium(600) w/ D(400)
1 D (1000 UI)
1 Centrum chewable multi
__________________ Sarah Lost 15 lbs before surgery
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01-12-2009, 06:10 PM
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#15 (permalink)
| | Whipper Snapper
Join Date: Jan 2009 Location: Washington DC
Posts: 17
Weight Statistics 11/23/2008 Start Date:
01/15/2009 Surgery Date:
5' 7"
Height:
291 lb Start Weight:
200 lb Current Weight:
150 lb Goal Weight:
91 lb Weight Loss:
50 lb Lb Left to Lose:
31.2714776632 % % Lost:
2 years Goal Date:
Body Mass Index45.5720650479 BMI Start:
31.3210069058 BMI Current:
23.4907551793 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|  B12 inhailer ????
Hi,
I have not started my vit yet I have my surgery on Thursday. Do yoiu need a pricription for that??? Can anyone give me any tips on cheap vits and where to get them??
Thanks
/SJ Quote:
Originally Posted by earthygirl Morning!
Here we go
1 sf scooby doo vitamin
I already did my B12 inhailer for the month
not taken yet
1 more sf scooby doo vitamin
2 tums for calcium |
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01-12-2009, 06:46 PM
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#16 (permalink)
| | WLS Guru
Join Date: Oct 2007 Location: Cheektowaga, New York
Posts: 452
Weight Statistics November7,2007 Start Date:
MARCH 11,2008 Surgery Date:
5' 6"
Height:
289 lb Start Weight:
171 lb Current Weight:
175 lb Goal Weight:
118 lb Weight Loss:
-4 lb Lb Left to Lose:
40.830449827 % % Lost:
1 yr from surgery Goal Date:
Body Mass Index46.6407254362 BMI Start:
27.597107438 BMI Current:
28.2426538108 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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all vitamins and protein down for today . I take flintstones centrum chewables, healthy sense that cost $1 for 30 and chewable vitamin that compares to flintstones my doctor told me that 2 flintstones was plenty i also like zooables from dollar general for $3 a bottle and my blood work is always fine
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01-12-2009, 07:50 PM
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#17 (permalink)
| | Seasoned Veteran
Join Date: Oct 2007 Location: N.Y.
Posts: 1,577
Weight Statistics June 25,2007 Start Date:
June 25,2007 Surgery Date:
5' 7"
Height:
322 lb Start Weight:
239 lb Current Weight:
165 lb Goal Weight:
83 lb Weight Loss:
74 lb Lb Left to Lose:
25.7763975155 % % Lost:
07/2008 Goal Date:
Body Mass Index50.4268211183 BMI Start:
37.4286032524 BMI Current:
25.8398306973 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Those of us that say we are taking 5000 of Biotin I believe anyway, that it is 5000 mcg. (micrograms) thats what my bottle says'. Hope that clarifies, and BTW that is enough to aid in hair regrowth, although my Pharm. says you cant take too much it is not something you can overdose on. Kathy
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01-22-2009, 06:53 PM
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#18 (permalink)
| | Whipper Snapper
Join Date: Jan 2009 Location: Currently in Seattle and in a month or two we are off to Mayguez, Puerto Rico!
Posts: 29
Weight Statistics Age 10...1/15/09 most recently Start Date:
1-27-09 Surgery Date:
5' 3"
Height:
243 lb Start Weight:
198 lb Current Weight:
130 lb Goal Weight:
45 lb Weight Loss:
68 lb Lb Left to Lose:
18.5185185185 % % Lost:
1-27-11 Goal Date:
Body Mass Index43.0408163265 BMI Start:
35.0702947846 BMI Current:
23.0259511212 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Well, I had my nutrition class today and felt overwhelmed for the first time. She said to go home and read everything and then I would be better, but I am still reeling a bit. I went to Trader Joes and got the sublingual B-12, some calcium citrate (pill), and some Papaya enzyme (our nutritionist said that if you get stuck, this is a life-saver, just take one if you accidentally eat too fast or forget to mouth-puree). I bought some protein powder (100% whey) at Wal-mart because I don't really mind the taste. I got chocolate, but may get vanilla for next time to mix with fruit, but I'm not allowed to have raw fruits for the first 8 weeks anyway, so chocolate, here I come. I already had kids chewable multiple vitamins. I still need to find chewable iron (any suggestions?) Other than that, I'm set. Can you think of anything else I need? My surgery is Tuesday (1-27), so I am getting ramped up. I am getting excited/worried. Seriously, today with the nutritionist was more anxiety for me than meeting with the nurse or the surgeon. I will definitiely need you all to depend on for my post-surgery mental health support. Yea Renewed Reflections!
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No food tastes as good as thin feels.
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