Saturday 9/30 What have you been eating?

Kat · 09-30-2006, 04:02 PM

B) 1 Morning star veg. sausage, 3 oz. perch from last night
L) 2 LC lite cheese, 1 whole grain bread
S) Protein & banana drink w/shot of NS hazelnut
D) Vegetable beef soup
S) 10 pecan halves, 1.5 t. maple syrup, 1c. special K

SHH · 09-30-2006, 07:05 PM

Hmmmmmmm

For me today

Coffee,

Then, my daughter and I went to Costco, and i had samples:
Little bit of pasta/chicken dish
cracker with a vegie tapenade type thing
a cookie

L: black bean soup with cheese
D: Pizza.............got sick though.
A few pretzels throughout the day

Not so great for me................... S

09-30-2006, 04:02 PM	#1 (permalink)
Kat Seasoned Veteran Join Date: May 2006 Posts: 1,996 5/17/06 Start Date: 5' 6" Height:	Saturday 9/30 What have you been eating? B) 1 Morning star veg. sausage, 3 oz. perch from last night L) 2 LC lite cheese, 1 whole grain bread S) Protein & banana drink w/shot of NS hazelnut D) Vegetable beef soup S) 10 pecan halves, 1.5 t. maple syrup, 1c. special K Last edited by Kat : 10-01-2006 at 11:26 AM. Reason: complete

09-30-2006, 07:05 PM	#2 (permalink)
SHH WLS Master Guru Join Date: Apr 2006 Posts: 509 Please Enter Height:	Hmmmmmmm For me today Coffee, Then, my daughter and I went to Costco, and i had samples: Little bit of pasta/chicken dish cracker with a vegie tapenade type thing a cookie L: black bean soup with cheese D: Pizza.............got sick though. A few pretzels throughout the day Not so great for me................... S __________________ SH August 10, 2005 265/139/?????

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