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  641 People Lost in total 56535 lbs = 29.18 % Give us permission to add your before & after Weight Loss Photos |   |
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10-03-2006, 12:44 PM
| #1 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,996
5/17/06 Start Date:
5' 6" Height: |  Tuesday 10/3 What have you been eating? Hi everyone. It sure is a beautiful day here again. I'm trying to soak all the nice days in because I know what it's like here in the winter...Brrr! B) 1 MS veg. sausage, 1 2% cheese, 1oz. smoked salmon S) Protein & coffee L) 1.5 oz. deli turkey, 1 LC lite, 5 raw green beans S) 8 Skittles, I was shopping and got lite headed...I think low BS D) Homemade vegetable stew with .5 c. textured soy protein added. (think I'm going to start experimenting with it!) S) 2oz. smoked clams, 10 rice crackers, 1.5t. mayo-based hot sauce, .25 c. unsweetened apple sauce, 8 dried sour cherries Last edited by Kat : 10-04-2006 at 07:55 AM. |
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10-03-2006, 12:54 PM
| #2 (permalink) |
| WLS Master Guru  Join Date: Feb 2006 Location: Near St. Louis, MO
Posts: 633
Weight Statistics June 17, 2005 Start Date:
June 17, 2005 Surgery Date:
5' 2" Height: 313 lb Start Weight:
173 lb Current Weight:
140 lb Goal Weight:
140 lb Weight Loss:
33 lb Lb Left to Lose:
44.7284345048 % % Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged Goal Date:
Body Mass Index 57.2421956296 BMI Start:
31.6386576483 BMI Current:
25.6035379813 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  | still kinda early to post but so far today is: B - cheese stick and a SoBe Diet Mango Melon, 1/2 hr after the cheese stick L - 4 oz chicken and yogurt and if room cheese stick D - I haven't thought about that yet....maybe a salad and some type of protein
__________________  ShelleyHe who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.   |
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