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Old 10-04-2006, 06:45 PM   #1 (permalink)
Kat
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5/17/06
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Default What have you been eating? 10/4 (good buddy)


B) 1.5 deli turkey breast, 1 lite LC, .5 peach
S) Protein, 3oz NF yogurt, coffee
S) 1c. chiken boullion
L) 1 slice whole grain bread, 2T tuna salad, 8 raw green beans, .5 peach
D) .5c. Italian meat sauce, .25 c. cottage cheese, small roll
S) 1.5" slice lasagana

Last edited by Kat : 10-05-2006 at 09:05 AM.
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Old 10-04-2006, 07:40 PM   #2 (permalink)
xsmith95
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Location: Near St. Louis, MO
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Weight Statistics

June 17, 2005
Start Date:
June 17, 2005
Surgery Date:
5' 2"
Height:
313 lb
Start Weight:
173 lb
Current Weight:
140 lb
Goal Weight:
140 lb
Weight Loss:
33 lb
Lb Left to Lose:
44.7284345048 %
% Lost:
don't have a set goal date, I take it day by day that way I don't get discouraged
Goal Date:

Body Mass Index
57.2421956296
BMI Start:
31.6386576483
BMI Current:
25.6035379813
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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B - Protein shake with banana
S - 8 small bite size pretzles
L - salad with lettuce, carrot, egg, cheese and black olives
D - toppings from 2 pcs of frozen pizza with extra cheese

I am not a good example today! Eating really bad today for some reason
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Old 10-05-2006, 06:26 AM   #3 (permalink)
bren
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Location: Milford Kansas
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Weight Statistics

09/01/2006
Start Date:
5' 4"
Height:
254 lb
Start Weight:
144 lb
Current Weight:
140 lb
Goal Weight:
110 lb
Weight Loss:
4 lb
Lb Left to Lose:
43.3070866142 %
% Lost:
02/01/2008
Goal Date:

Body Mass Index
43.5942382812
BMI Start:
24.71484375
BMI Current:
24.0283203125
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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well I was traveling back to Kansas and didn't do so hot either, but was able to keep some stuff down which was a change for me after the last week
B: 1/2 of a scrambled egg
S: 2 saltine crackers
L: 1/4 cup of tomato soup
S: frozen fruit bar (sugar free)
D: topping off of 1/2 slice of pizza

I didn't do a protein shake the smell was making me feel sick.. I will get one down today though!!
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