10/5 What have you been eating?

Kat · 10-05-2006, 10:28 AM

Morning!

S) Protein drink from Trader Joes
B) 2 MS veggie sausage, 1 2% cheese
L) 1 Gortons fish, 1/4 c. tomato sauce & salsa combined
D) .25 c. Tuna salad, 1 whole grain toast
S) 1 pc. Garlic bread, a few mixed nuts, 5 candy corns, 4 bite size pretzels

I'm not proud of today...the carbs. are calling me and I answered. Then tonight while visiting family they decided to make chocolate chip cookies right before Grey's Anatomy. I managed to skip a taste though. I was in a mood today. Must be TOM is approaching.

LouLou · 10-05-2006, 10:40 AM

Still working on getting this food stuff down

so far:

B: 1/2 protein bar

Nothing else other than water boy I have that down I hit my targets on the water thing everyday but boy I woud sell my big toe for a diet pepsi but don't want to push it yet! Have a good day everyone!

xsmith95 · 10-05-2006, 12:39 PM

B - protein shake with banana in it

L - I am having chicken salad and maybe yogurt if still hungry

10-05-2006, 10:28 AM	#1 (permalink)
Kat Seasoned Veteran Join Date: May 2006 Posts: 1,997 5/17/06 Start Date: 5' 6" Height:	10/5 What have you been eating? Morning! S) Protein drink from Trader Joes B) 2 MS veggie sausage, 1 2% cheese L) 1 Gortons fish, 1/4 c. tomato sauce & salsa combined D) .25 c. Tuna salad, 1 whole grain toast S) 1 pc. Garlic bread, a few mixed nuts, 5 candy corns, 4 bite size pretzels I'm not proud of today...the carbs. are calling me and I answered. Then tonight while visiting family they decided to make chocolate chip cookies right before Grey's Anatomy. I managed to skip a taste though. I was in a mood today. Must be TOM is approaching. Last edited by Kat : 10-05-2006 at 10:21 PM.

10-05-2006, 12:39 PM	#3 (permalink)
xsmith95 WLS Master Guru Join Date: Feb 2006 Location: Near St. Louis, MO Posts: 633 Weight Statistics June 17, 2005 Start Date: June 17, 2005 Surgery Date: 5' 2" Height: 313 lb Start Weight: 173 lb Current Weight: 140 lb Goal Weight: 140 lb Weight Loss: 33 lb Lb Left to Lose: 44.7284345048 % % Lost: don't have a set goal date, I take it day by day that way I don't get discouraged Goal Date: Body Mass Index 57.2421956296 BMI Start: 31.6386576483 BMI Current: 25.6035379813 BMI Goal: Weight Loss Method Roux en Y Gastric Bypass	not much so far.... B - protein shake with banana in it L - I am having chicken salad and maybe yogurt if still hungry __________________ Shelley He who finds diamonds must grapple in mud and mire because diamonds are not found in polished stones. They are made.

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10-05-2006, 10:40 AM	#2 (permalink)
LouLou Newbie Join Date: Oct 2006 Posts: 5 Please Enter Height:	Still working on getting this food stuff down so far: B: 1/2 protein bar Nothing else other than water boy I have that down I hit my targets on the water thing everyday but boy I woud sell my big toe for a diet pepsi but don't want to push it yet! Have a good day everyone!