[earthygirl]

Well this morning was hectic at best!
My nephew is with me for the summer and he is spending the night at a friends. I have no children except for him during the summer to trying to get coordinated is a trip for me.
anyhoo....walked out without my shake this morning. luckly someone brought in peanuts so I had

B: 46g peanuts=13g protein

coffee (decaf) 591 ml
crystal light Peach Mango Greeen tea 591 ml
(dunno about you but I have to mix one of those tubes with at least 32 oz or more of water) too dang sweet

L: Unjury Protein soup=21 g protein
D: Broiled shrimpies yummmmmmmm 4 oz= like 10 shrimp! 80 cal., no fat and 18g of protein

[paraangel911]

B- Low Carb Yogurt with scoop of protein powder
S- Syntrax Nectar
L- 2oz baked ham and Tbsp of Mac & Cheese (low carb)
S- Ostrim Jerkee
D- 2oz of filet mignon and asparagus
E- going to gym this afternoon for at least 1 hour
Will drink more than enough water and all my vitamins too.

[kitty56]

B- 2 slices low carb whole wheat bread with chicken salad
S- 10 cho. covered rasins (bad)
D- 1/4 cup ramen noodles with barbacue (1/2 cup), cantalope
S- do not know
Supper- bean hotdish (1 1/4 cup)
S- hotcoco protein drink

[wannabe skinny]

coffeeeeee 5am
b: zero fage yogurt with Inspire Cinnamon Cappuccino protein
s: string cheese
l: home made black bean chili
d: hmmm - not sure what we are having - probably southwest grilled chicken & black beans (that filet mignon parrangel posted sure sounds yummy)
s: cheese cubes and probably a sugar free popsicle

[MsVickie]

Breakfast: Total added my own rasins. Vitamins included. And took my vitamins with it.

Lunch: Nothing.

Dinner: Still massivly upset and just dont know.