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  631 People Lost in total 55349 lbs = 29.02 % Give us permission to add your before & after Weight Loss Photos |   |
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11-25-2006, 08:33 AM
| #1 (permalink) |
| Seasoned Veteran  Join Date: May 2006
Posts: 1,973
5/17/06 Start Date:
5' 6" Height: |  11/25 What have you been eating Since we are now counting down to Christmas day, I'm going to get back in the saddle on keeping track. Anyone care to join?  Yesterday B).5 c. yogurt, .25c. granola, .25 c. fresh fruit S) Protein drink L) Bocca burger, 1 2% cheese D) .25 c. cole slaw, 2oz. broiled walleye, 1 fried shrimp, 1 perch filet, .5 slice whole wheat bread, .5 pat butter, 1T tarter sauce & cocktail sauce mixed. I have to remember to slow the speed down on the eating!!! Last edited by Kat : 11-25-2006 at 09:09 AM. |
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Yes, you can often get insurance cover for your Weight Loss Surgery. Our own Craig "Big-T" Thompson has been there and done that, and he's written an e-book about it.  |
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11-25-2006, 01:08 PM
| #2 (permalink) |
| Big Loser  Join Date: Oct 2006 Location: Florida 4 Winter
Posts: 106
Weight Statistics 4/1/2006 Start Date:
3/21/2006 Surgery Date:
5' 1" Height: 389 lb Start Weight:
276 lb Current Weight:
165 lb Goal Weight:
113 lb Weight Loss:
111 lb Lb Left to Lose:
29.0488431877 % % Lost:
ASAP Goal Date:
Body Mass Index 73.4928782585 BMI Start:
52.1440472991 BMI Current:
31.1730717549 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass    |  Hi Kat! I need to get back 'on board' also! Things have been so hectic that I haven't been planning my meals or eating as slowly as I should. I'll see if I can do this... Yesterday B) Sugar free Breakfast Bar (100 cal., 7 protein) L) 2 oz. chicken, a few bites lettuce salad (salad gave me nausea) S) snack size protein bar D) Yogurt/fruit parfait/granola 5 oz. S) multi grain rice cake, 1T peanut butter before bed 4 oz. soy milk (helps keep my blood sugar up during the night)
__________________ SheliaMae LAP RNY 3-21-06 120 lbs lost/116 to go!  Love a little harder; live a little longer.   |
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11-26-2006, 01:05 AM
| #3 (permalink) |
| Seasoned Veteran  Join Date: Mar 2006 Location: NYC ~ Love it!!!
Posts: 2,987
Weight Statistics 4/19/06 Surgery Date:
5' 8" Height: 333 lb Start Weight:
171 lb Current Weight:
155 lb Goal Weight:
162 lb Weight Loss:
16 lb Lb Left to Lose:
48.6486486486 % % Lost:
010/19/08 Goal Date:
Body Mass Index 50.6269463668 BMI Start:
25.9976211073 BMI Current:
23.5650951557 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass  |  Great Idea Kitty Kat!!! B: hot tea - vitamines L: Peanut Chicken Thai & water crest + 2 bites of brwn rice S: Hot tea D: Protein Chili...(turkey meat...lots of beans and veggies...) 1/2 pc. of cornbread... S: 3 bites of pumpkin pie - yum!!!
__________________ Deborah  Lap RNY Gastric Bypass follow my "Journey and Progress" at www.femmemodeweightloss.blogspot.com    |
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